lemon for your beauty

In 100 g of lemon, there are 27 mg of vitamin C, 40 mg calcium, and 22 mg of phosphorus. Vitamin C is very useful to boost the immune system, delay the aging process of the skin (no wrinkles fast), and can function as antioxidants (to counteract the potential activity of free radicals which cause blockage of the arteries).

Because of the nature of which can delay the aging process in skin, lemon is often used for beauty care.

* To tighten the skin pores, take the flesh of lemon (Citrus aurantifolia), then you can smear it on your skin. Usually in the spots around the nose and cheeks.

* While to whiten and smooth your skin, you can sweep the piece of lemon on the skin of the face or other body parts that you want to be enlightened.

 Do this on a regular basis at least once a week. Undoubtedly, your skin will look brighter and smoother.