In essence, the true color of our teeth are white. But with the number of food substances through the teeth as well as from the factors of age, so the teeth color can not survive forever. That's what we should watch our teeth.
1. Take care your teeth before already corrupted.
Use a straw if you drink coffee, tea, sodas and red wine. Thus, these beverage damage your teeth directly. Drinks are usually the cause of tooth decay.
2. Expand to consume foods that act as natural tooth whitener.
Examples : fruits and vegetables. Natural materials are quite effective for cleaning teeth. including: apples, carrots and celery.
3. Strawberry fruit is a very special tooth whitening.
It is easy. Mash strawberries and stick it on all your teeth by using your finger. Let it stand for one to two minutes. After that, Rub your teeth until clean.
4. A number of substances can be attached to your teeth easily, so, watch for it.
Therefore you must protect your teeth from plaque formation. Use broccoli, lettuce or spinach leaves to prevent it. Vegetables had proved very effective to prevent stains teeth affairs.
5. Use toothpaste that acts as a bleach.
Usually, this kind of toothpaste models, sold in the market. But of course it took quite a long and very intensive treatment to get maximum results. Now that most toothpastes have been using enzymes and chemical formulas, so you not need to hesitate to use any toothpaste.
6. Brushing teeth three times a day and every after meal.
But beware in brushing your teeth. Do not be too hard because it can actually make the tooth abrasion and damaged. Or use an electric toothbrush and set the time to brush your teeth for two minutes.
7. Bleaching or whitening.
Models of this kind of dental care are readily available in dental clinics and beauty clinics. This kind of treatment can last for two to three years. But still, after bleaching, you should keep your food and beverages consumed.