Treat your hair well
For a woman, hair is one's of their greatest asset.
You can do many things on your hair, and there are many products that can help you do that.
important things to remember, that our hair is part of life and is part of our breath.
Hair is not immune to damage hair and definitely will not last forever. too many changes seberti painting, bonding and changes in hair style can give a terrible effect for your hair.
In many cases women have ramput finally only a thin and stiff. So treat your hair well, do not use too much hair product and do not like to change your hair style.
1. Maintaining the natural oil content contained on the scalp.
Excessive oil content would only hinder the oil channels to the follicle. Meanwhile, natural oil content that is too little will cause your scalp becomes too dry.
So the oil content of the scalp in order to stay awake, you should know the type of shampoo is appropriate and in accordance with the condition of your hair and scalp.
2. Trying scalp massage therapy as a hair spa or creambath as an alternative to healthier hair.
This therapy is said to slow down the emergence of gray hair and excessive hair loss. Traditional therapies with natural ingredients, like aloe vera, straw, and ginseng are also very necessary in preventing hair loss and growth of gray hair early.
3. Nutritious diet is also important to ensure compliance with proper nutrition for healthy hair.
Some nutrients are important for getting healthy and strong hair, among others, protein, vitamin A, vitamin B complex (vitamin B2, vitamin B6, vitamin B12, biotin, folic acid), zinc, iron, copper, iodine-, and inositol.
Various vitamins can help maintain the fertility of the hair, such as vitamin A which can help maintain the health of the scalp, vitamin B complex to accelerate production of oil and moisture to maintain healthy hair, and vitamin B complex which is said to inhibit the growth of gray hairs.
4. Expand also consume a minimum of two liters of water per day to help delay the process of hair damage.