yogurt

Yogurt has been consumed for over 4500 years and has been known throughout the world today. Yogurt contains good nutrition for health. Some of the benefits of yogurt are rich in protein, contains calcium, riboflavin, vitamin B6 and vitamin B12.
Yogurt Benefits

Here are some benefits of yogurt for you:

* Healthy digestion
Based on this research, the yogurt can overcome a variety of digestive problems such as diarrhea, colitis, colon cancer or lactose intolerance.

* Reducing the risk of vaginal infections pda
Women who consumed the yogurt can reduce the level of acidity (pH) in order to reduce the development of fungal infections.

* Lowering the risk of high blood
By consuming 2-3 servings of yogurt a day, can reduce the risk of high blood pressure.

* Preventing osteoporosis
Because milk-based, then the yogurt contains calcium and vitamin D. Both these substances can membentu person has osteoporosis.

* Help us more satisfied
Calories contained in yogurt yogurt foods can help someone feel more full.

Yogurt for Lactose Intolerance Patients

Lactose intolerance that is the body's inability to digest lactose, the sugar most in the milk. When one consumes lactose contained in milk and products like the bacteria in the large intestine convert lactose into lactic acid and carbon dioxide. Within 30 minutes, resulting common symptoms, which include nausea, muscle cramps, bloating, and diarrhea. How about yogurt is dairy products, too?

Yogurt contains lactose nearly as much milk, but some patients with lactose intolerance can digest it without experiencing interference. Since yogurt contains microorganisms that synthesize lactase, and this helps the digestion of lactose. Yogurt is more easily digested by the body than milk.

Though it seems a bit sour, but you can get benefits through the yoghurt. Currently, there are many products made from yogurt that add pleasure and taste of frozen yogurt as yogurt and various fruit-flavored yogurt. Consumption of yogurt can make your body more healthy.

LG Mini GD880

Mobile phone community, recently is being treated by one of the smallest touchscreen smartphone from the Korean mobile phone innovator, LG, with the announcement of LG Mini GD880. It comes at about the same time as its compatriot rival Samsung unveiled a similar S8520 Monte a few days before the start of the 2010 Mobile World Congress in Barcelona.

If the pre-Mobile World Congress press kit is to be believed, it is the world's smallest full touchscreen handset in the market for now. "We developed the LG Mini in response to specific requests from actual consumers who were unhappy with current full touchscreen phones that are too bulky, too clunky and too expensive," declares the President and CEO of LG Electronics Mobile Communications Dr. Skott Ahn. "The easily pocketable LG Mini delivers great looks at a reasonable price, along with the trendy features that people want." Indeed, while it lives up to the "Mini" name in looks, size and pocketability, there's nothing "mini" about its feature set.

Upscale Features

* The LG Mini is a dual band 3G/UMTS(900/2100) with HSDPA at 7.2 MBps and HSUPA at 2 MBps. It is also a standard quad band GSM (850/900/1800/1900) with GPRS/EDGE on the 2G network. Data connectivity comes with WiFi 802.11b/g with DLNA, Bluetooth 2.1 with A2DP and microUSB 2.0. There's also a built-in GPS receiver with Assisted GPS
* For an exquisite imaging, it has a 5-megapixel autofocus camera that features image stabilization, face/smile detection, geo-tagging and VGA video recording at 15fps. A front-facing secondary camera supports 3G video calls.
* Its stand-out feature is a 3.2-inch TFT LCD resistive touchscreen with WideVGA 480 x 854 pixel resolution supporting 256k colors. There's multitouch with gesture control, an accelerometer, an ambient light sensor and scratch resistance glass surface. Multimedia features come with usual media players for all the popular audio and video file formats including DivX and Xvid. You also get Dolby Mobile, FM stereo with RDS and a 3.5 mm headphone jack.
* You get a decent phone memory at 330 MB plus up to 1,000 phonebook entries with photocall. You can expand this with a hot-swappable microSD for up to 32 GB. A 900 mAh Lithium-ion battery (LGIP-550N) powers up the handset.
* Software-wise, the handset uses LG's proprietary OS the popular S-Class UI on top. It comes pre-bundled with a document viewer for MS Office and PDF files, a WAP-enabled HTML browser with Flash video as well as email client support. LG positions it as a social networking aware handset with apps like the Social Network Feed that automatically updates your Facebook and twitter accounts, a Social Network Connect for getting in touch with your SNS friends easier than on a PC and a Social Address Book containing all your online SNS contacts.

Availability

Release of the new LG Mini GD880 is planned starting this March in key European cities with April for the UK and elsewhere thereafter. Pricing will be disclosed as the handset reaches its markets on a country-to-country basis.

5 reason propolis as the curer

Propolis mixed with honey, has been prooven can heal wounds faster than Silver Sulfadiazine (SS). Even In Brazil Propolis has been used to treat AIDS because it's proved to inhibit the replication of HIV virus. Research at the State Medical University of Ukraine also prove all of the patients exposed to Herpes Simplex Infection successfully treated by Propolis.

There are five reasons why Propolis can be a cure:

• More than 180 phytochemicals was there in Propolis, such as flavonids, various derivatives orbanic acids, phytosterols, terpenoids etc.. These substances, has been proved to have various anti-inflamatory properties, antimicrobial, antihistimanine, antimutagenic and anti-allergenic.
• Flavonids that exist in Propolis has antioxidant character that prevents infection, also grow the tissue. Propolis pimia content that enhance the growth of these tissue, is as a result of the tissue strengthening and regenerative effect of quercetin, kaemferol, epigenin and luteolin.
• antibiotic activity of phytochemicals that exist in the Propolis, among others, caused by various derivatives of organic acids such as cinnamic, ferrulic, benzoic, caffeic, coumaric, terpenes, and derivatives-next tuirunn such as limonene, p-cymene, eugenol, galangin, and quercetin.
• antifungal properties in Propolis produced by phytochemicals such as flavonoids pinocembrin, quercetin, sakauranetin etc.
• Nature antivius from Propolis-derived organic acid derivatives such as caffeic Acid Phenethyl Ester (CAPE).

Propolis is available at the market in a form that is ditabletkan, capsule or liquid form. The use of Propolis as a food supplement is one or two tablets / capsules per day, equivalent to 250 mg - 500 mg. Propolis is another way of effective consumption (especially in the form of liquids) is to mix it into honey. The use of a drug can be two to three times the above doses.

propolis

Propolis is a substance extracted from the resin collected by the worker bees whose job it is to find the resin from the leaves of new growth and the bark of certain trees. Worker bees, in the hive, mix the resin with a little beeswax, honey and enzymes before becoming Propolis.

Propolis uses to patch the beehive's leak and strengthen the nest. The bees uses propolis to wrap (mumification) animal carcasses which entered into the beehive in order not to spread the disease. Thus Propolis is used by bees sterilizes the nest, stop the growth and the spread of bacteria, viruses and fungi. Learning from the effectiveness of this bee Propolis, humans use the Propolis for the treatment particularly to stop the growth and spread of bacteria, viruses and fungi.

Propolis contains hundreds of chemicals, and scientists just only managed to identify and name some 30's from these materials. Propolis composition of the newly harvested honey, generally consist of approximately 50% resin, 30% beeswax, 10% essential oils, 5% pollen and plant remains. Because of its composition, not all parts of Propolis can be eaten as a medicine or food supplements. After Propolis is harvested from the nest, it must be extracted with water or oil to retrieve the materials. In western countries extraction also carried out using ethanol or alcohol, but this is not permissible for Muslims consumption.

Propolis for dessert (mouth rinses) was also very effective to stop the growth of bacteria generally are in the mouth. These bacteria generally cause tooth decay, gum disease, cavities and plaque on teeth. Scientific research that supports this, has been done among others in Brazil and in Japan. Japanese research showed even more evidence that the oral surgery patient who then use Propolis as a dessert experience that the healing process faster, cleaner and pain / inflammation were significantly reduced compared to other patients who use factory-made desserts.

honey for disinfectant

Honey was the ancient Egyptians, what is now the modern doctor aspirin: a cure for everything. On one of the papyrus found between 2600 and 2200 v.Ch. are 900 recipes. Honey in the healing people always become regarded as a panacea.

Honey is an excellent way to treat wounds. During war, the Babylonians, Egyptians, Greeks, Romans and many people in earlier times, honey was still carried to heal the wounded soldiers. Honey is an excellent antiseptic and antibiotic.

Honey was at all times regarded as a healing medium. As a gargle, with heavy coughs, to treat abscesses and tumors sinusitis, muscle cramps, nasal congestion, insomnia and bedwetting honey and lemon juice or vinegar was also a very old remedy that was used mainly to bacterial equilibrium. Moreover, it is still applying honey. DC Jarvis from Vermont (USA) in 1958 in his book "No more sick 'this way back in the spotlight. He used cider vinegar with honey, a drink that he is recommending for both humans and animals.

Honey really is an excellent disinfectant. For example, an ointment, which has been tested by an Egyptian original recipe consisting of 1 part honey and 2 parts fat. The researchers were very pleased and very suspicious. They could not believe their eyes when they saw that bacteria in the fat disappeared. There were open wounds to the new bacteria added and it disappeared as fast as the existing ones. Honey vesneld the healing of wounds, keeps wounds sterile and antibiotics is unnecessary.

honey and babies

Honey is one of the oldest dietary supplements used by humans. It can serve as a sweetener in place of beet or cane sugar. Honey is composed of fructose and glucose and also contains a small quantity of enzymes, pollen, and trace elements. The term 'cold slung' refers to honey that hasn't been warmed during processing. Honey possesses antiseptic and moisture-absorbing properties, making it suitable for treating wounds. When it comes to medical products, it is advisable to avoid honey sourced from beekeepers because its enzyme content is uncertain, and there is a risk of exposure to pesticides and plant bacterial spores. To minimize risk, it is recommended to opt for honey products produced under controlled conditions, rigorously tested, and irradiated to ensure the presence of active ingredients while eliminating bacterial spores.

Honey constitutes approximately 80% of sugars. For individuals with diabetes mellitus, honey is neither significantly better nor worse than regular sugar. Honey provides a similar amount of energy (calories) as ordinary sugar.

It is important to be aware that honey may contain Clostridium bacteria, which can lead to botulism, a severe illness characterized by muscle weakness and paralysis. Infants under the age of one are particularly vulnerable to honey-related botulism because their digestive systems are not yet fully developed, making them more susceptible to these bacteria. It is generally considered safe for children to consume honey after reaching the age of 12 months. Additionally, it is advisable not to introduce excessive sweetness into a child's diet, whether from honey or sugar, to mitigate the risk of tooth decay. Consequently, it is recommended to limit sweeteners in a child's diet, with a preference for minimal or no sugar consumption.

The information you provided about honey is mostly accurate, but there are a few points worth clarifying and expanding upon:

1. **Use of Honey as a Sweetener:** Honey has indeed been used as a sweetener for centuries and is a natural alternative to refined sugars like beet or cane sugar. It is composed primarily of fructose and glucose, which provide its sweet taste.

2. **Composition of Honey:** Honey is a complex natural product that also contains small amounts of other compounds, including enzymes, pollen, vitamins, minerals, and antioxidants. The exact composition of honey can vary depending on factors such as the type of flowers the bees collect nectar from.

3. **Raw vs. Processed Honey:** The term "cold slung" is not commonly used in relation to honey. However, it's true that raw honey is not heated during processing to preserve its natural enzymes and nutrients. Some people prefer raw honey for its potential health benefits, but it may also contain trace amounts of bee pollen and, in rare cases, small bee parts.

4. **Medical Uses of Honey:** Honey has been used historically for its antiseptic properties and ability to promote wound healing. Some medical products use honey in wound dressings. However, it's important to use honey products specifically intended for medical use, as they are sterilized and free from potential contaminants like pesticides and bacterial spores.

5. **Nutritional Content:** Honey is primarily a source of sugars, mainly fructose and glucose. While it provides energy (calories), it also contains small amounts of vitamins and minerals. It's important to note that honey is not a significant source of essential nutrients.

6. **Botulism Risk:** It's true that honey can sometimes contain the spores of Clostridium bacteria, which can lead to botulism, a rare but serious illness. This risk primarily affects infants under one year of age because their digestive systems are not yet fully developed to prevent the growth of these spores. After the age of one, the risk diminishes, and honey is generally considered safe for consumption.

7. **Dental Health:** Honey, like other sweeteners, can contribute to tooth decay if consumed excessively. It's important to practice good oral hygiene and consume sweet foods, including honey, in moderation.

In summary, honey is a natural sweetener with a long history of use and potential health benefits, but it should be used responsibly, especially in the case of young children, and as part of a balanced diet.

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