When watching a television show, Star Dhia Adiyyusalam (5.5 years) always ran to the television screen.
"If it was pulled back, he'll be back closer to the television," said Gusti Ayu Sara (32 years) about the beginnings of children's shoes.
"If it was pulled back, he'll be back closer to the television," said Gusti Ayu Sara (32 years) about the beginnings of children's shoes.
Label:
eye health,
health,
health care,
tips
11 Tips Maintaining Eye Health when working with computer
At the present, almost all levels of society, knows what the computer is, even though the children. They have since been introduced to the computer early. Without realizing it hazard, working with computers had an impact of less healthful for the health of our eyes. Signs of radiation effects are : the eyes are often a blur, our eyes get dazed, our head get little dizzy, and even the most pathetic is the presence of nausea for beginners who use
computer.
Below are 11 Tips Maintaining your Eyes Health
1. Try to install filters on your computer monitors. The filter serves to restrain the radiation.
2. Use LCD monitor / trusted plasma.
3. Keep your eyes distance with the monitor. The ideal eye distance is 30 cm.
4. Put your monitor parallel with your eyes. Do not be too low or too high. Try as you see it, you feel convenient with it.
5. Set the color of your monitor screen as nice as possible. Not too bright as it can cause your eyes to dazzled. And not too dark, because it will cause your eyes are working too hard so that makes your eyes become dry.
6. Set the screen refresh rate to 75 Hz.
7. Blink as often as possible. Because it will stimulate the glands tears to shed tears that serves the eyes to become wet.
8. You can buy the special glasses to protect you when using a computer.
9. Notice the light around, use an adequate light.
10. After you use computers in a long time, rest your eyes, at least 15 minutes.
11. Expand the consumption of foods such as vitamin A.
computer.
Below are 11 Tips Maintaining your Eyes Health
1. Try to install filters on your computer monitors. The filter serves to restrain the radiation.
2. Use LCD monitor / trusted plasma.
3. Keep your eyes distance with the monitor. The ideal eye distance is 30 cm.
4. Put your monitor parallel with your eyes. Do not be too low or too high. Try as you see it, you feel convenient with it.
5. Set the color of your monitor screen as nice as possible. Not too bright as it can cause your eyes to dazzled. And not too dark, because it will cause your eyes are working too hard so that makes your eyes become dry.
6. Set the screen refresh rate to 75 Hz.
7. Blink as often as possible. Because it will stimulate the glands tears to shed tears that serves the eyes to become wet.
8. You can buy the special glasses to protect you when using a computer.
9. Notice the light around, use an adequate light.
10. After you use computers in a long time, rest your eyes, at least 15 minutes.
11. Expand the consumption of foods such as vitamin A.
Label:
eye health,
health,
health care,
tips
11 propolis benefit for body
Propolis has the following functions:
1. Propolis as a natural antibiotic, antiviral and antifungal as well as naturally without side effects.
2. Propolis cure diseases associated with bacteria, for example: thypus, diarrhea / diarrhea and vomiting and so forth. Can also smell the armpit which is very disturbing, because in the folds of the armpit there are bacteria or fungi that cause odor.
3. Propolis cure diseases associated with viruses, such as: dengue fever, influenza, tuberculosis, and so forth.
4. Propolis to heal diseases related to fungi, for example: eczema, panu, whitish, dandruff, and so forth.
5. Propolis as Anti-inflammatory (infection and injury), such as: ulcers, wounds, sore throat, toothache, inflammation of the kidney, wounds baker and so forth.
6. Propolis as an anti-cancer and mutagenesis of cells, eg cancerous tumors, prime, cysts, and so forth.
7. Propolis is used to cleanse and detoxify the blood vessels.
8. Propolis serves as a discharge of toxic, eg uric acid, cholesterol, trigliserin, high blood pressure, heart disease, stroke, diabetes mellitus and so forth ..
9. Propolis is also miraculous healing for diseases such as tumors, heart and blood vessels, diabetes mellitus, ateriosklerosis or calcification of blood vessels by fat, infections, digestive disorders, respiratory disorders, neurological diseases, arthritis and rheumatism.
10. Propolis as a neutralizing the poison in the body and at the same time a strong anti-oxidant
11. Propolis enhance the immune system (immune)
1. Propolis as a natural antibiotic, antiviral and antifungal as well as naturally without side effects.
2. Propolis cure diseases associated with bacteria, for example: thypus, diarrhea / diarrhea and vomiting and so forth. Can also smell the armpit which is very disturbing, because in the folds of the armpit there are bacteria or fungi that cause odor.
3. Propolis cure diseases associated with viruses, such as: dengue fever, influenza, tuberculosis, and so forth.
4. Propolis to heal diseases related to fungi, for example: eczema, panu, whitish, dandruff, and so forth.
5. Propolis as Anti-inflammatory (infection and injury), such as: ulcers, wounds, sore throat, toothache, inflammation of the kidney, wounds baker and so forth.
6. Propolis as an anti-cancer and mutagenesis of cells, eg cancerous tumors, prime, cysts, and so forth.
7. Propolis is used to cleanse and detoxify the blood vessels.
8. Propolis serves as a discharge of toxic, eg uric acid, cholesterol, trigliserin, high blood pressure, heart disease, stroke, diabetes mellitus and so forth ..
9. Propolis is also miraculous healing for diseases such as tumors, heart and blood vessels, diabetes mellitus, ateriosklerosis or calcification of blood vessels by fat, infections, digestive disorders, respiratory disorders, neurological diseases, arthritis and rheumatism.
10. Propolis as a neutralizing the poison in the body and at the same time a strong anti-oxidant
11. Propolis enhance the immune system (immune)
Label:
honey
Proper Care For Dry Skin
Dry skin is visible besides
Dull, also more prone to risk than the type of skin wrinkles
other. Because it's a good idea to change the way your skin care and
apply the following few telling moments.
1. Avoid products that contain
Try sulfur skin care products and makeup you use is not
containing sulfur. This material may improve the condition of dry skin.
2. Faithful use of moisturizer
We will have activity both outside and indoors, you should wear
moisturizer. Pick a water-based moisturizer (water-based formula), and
contains nutrients for the skin (moisture rich). Before using a moisturizer, you should clean the
face first with warm water.
3. Consumption of eight glasses of water a day
75 percent of our body consists of water and should continue fulfilled. If the body
experiencing shortage of fluids or dehydration, the skin will become dry. Cukupilah body's water needs
to consume at least eight glasses of water daily.
4. Perform special facial skin
For dry skin care steps more leverage, you should routinely perform
special facials for dry skin in the salon. In addition to creating fresh skin
to remove dead skin cells on the face. Do twice a month.
5. Increase your intake of vitamins.
Make sure your diet contains enough vitamins A, D and E. Third
types of vitamins are very useful for
skin. Gynecology and Tretinoin Acid Retinyl Palmiate in vitamin A also
can serve to encourage the process pengelupas dead skin cells, which
make the surface of the skin always looks fresh. Vitamin - vitamin
you can get through the vegetables or fruits
Dull, also more prone to risk than the type of skin wrinkles
other. Because it's a good idea to change the way your skin care and
apply the following few telling moments.
1. Avoid products that contain
Try sulfur skin care products and makeup you use is not
containing sulfur. This material may improve the condition of dry skin.
2. Faithful use of moisturizer
We will have activity both outside and indoors, you should wear
moisturizer. Pick a water-based moisturizer (water-based formula), and
contains nutrients for the skin (moisture rich). Before using a moisturizer, you should clean the
face first with warm water.
3. Consumption of eight glasses of water a day
75 percent of our body consists of water and should continue fulfilled. If the body
experiencing shortage of fluids or dehydration, the skin will become dry. Cukupilah body's water needs
to consume at least eight glasses of water daily.
4. Perform special facial skin
For dry skin care steps more leverage, you should routinely perform
special facials for dry skin in the salon. In addition to creating fresh skin
to remove dead skin cells on the face. Do twice a month.
5. Increase your intake of vitamins.
Make sure your diet contains enough vitamins A, D and E. Third
types of vitamins are very useful for
skin. Gynecology and Tretinoin Acid Retinyl Palmiate in vitamin A also
can serve to encourage the process pengelupas dead skin cells, which
make the surface of the skin always looks fresh. Vitamin - vitamin
you can get through the vegetables or fruits
Label:
health,
health care,
skin health,
tips
fruit for your skin
Lemon
This one fruit more commonly known as a fishy odor remover, or a mixture of food flavoring. But the real lemon juice is also very beneficial for health and beauty. Water that comes from the flesh of this fruit is known to be able to create smaller pores and remove excess fat on oily skin types. Benefits: To tighten the skin pores. Take meat lemon, dab on the skin. Usually around the nose and cheeks look big pores. To whiten and smooth the skin. Rub pieces of lemon skin on the face and other body parts.
Avocado
It is said that a lot of avocado nianfaatnya especially for beauty. With science, proved that the avocado is rich in vitamins, minerals and natural oils. Avocado contains vitamins A, C and E, iron, potassium, niacin, pantotenik acids and proteins that are not normally found in the fruit. All these substances are useful for the beauty and skin health.
Benefits: As a moisturizer. Take part in the avocado skin, which contains humektan, and able to withstand moisture. Gently rub around the face and leave on for 15 minutes. After that, wash the face using cold water. Do it before you sleep at night because nighttime is the right time for skin to work.
Awake facial moisturizing make long-lasting make-up afterwards.
The use of masks and mask Lulur is an effort to beautify themselves with a treatment using several types of plants such as vegetables. Masks can lubricate the skin. The use of plant products, including in the manufacture of masks. Teenage skin should use a mask from vegetables such as cucumbers, tomatoes, yam, potatoes, carrots.
Masks Jícama
Can whiten and remove the black marks and pigmentation in the skin.
This one fruit more commonly known as a fishy odor remover, or a mixture of food flavoring. But the real lemon juice is also very beneficial for health and beauty. Water that comes from the flesh of this fruit is known to be able to create smaller pores and remove excess fat on oily skin types. Benefits: To tighten the skin pores. Take meat lemon, dab on the skin. Usually around the nose and cheeks look big pores. To whiten and smooth the skin. Rub pieces of lemon skin on the face and other body parts.
Avocado
It is said that a lot of avocado nianfaatnya especially for beauty. With science, proved that the avocado is rich in vitamins, minerals and natural oils. Avocado contains vitamins A, C and E, iron, potassium, niacin, pantotenik acids and proteins that are not normally found in the fruit. All these substances are useful for the beauty and skin health.
Benefits: As a moisturizer. Take part in the avocado skin, which contains humektan, and able to withstand moisture. Gently rub around the face and leave on for 15 minutes. After that, wash the face using cold water. Do it before you sleep at night because nighttime is the right time for skin to work.
Awake facial moisturizing make long-lasting make-up afterwards.
The use of masks and mask Lulur is an effort to beautify themselves with a treatment using several types of plants such as vegetables. Masks can lubricate the skin. The use of plant products, including in the manufacture of masks. Teenage skin should use a mask from vegetables such as cucumbers, tomatoes, yam, potatoes, carrots.
Masks Jícama
Can whiten and remove the black marks and pigmentation in the skin.
Potato mask to soften and whiten the skin.
Tomato Mask
Can refine and lubricate the skin. Do luluran or srubbing regular basis (1 or 2 weeks) to allow the dead skin cells causes a rough and dull skin will be lifted and peeled. This will accelerate the turnover of skin cells lining the younger which by itself would make the surface of the skin will look fresh and radiant. Do not forget to wear sunblock cream every time you are out of the house in the morning and afternoon, in order to protect the skin from UV rays. At night, wearing a cream softener body (body lotion) containing bleach.
Tomato Mask
Can refine and lubricate the skin. Do luluran or srubbing regular basis (1 or 2 weeks) to allow the dead skin cells causes a rough and dull skin will be lifted and peeled. This will accelerate the turnover of skin cells lining the younger which by itself would make the surface of the skin will look fresh and radiant. Do not forget to wear sunblock cream every time you are out of the house in the morning and afternoon, in order to protect the skin from UV rays. At night, wearing a cream softener body (body lotion) containing bleach.
Label:
dental,
dental health,
health,
health care,
lemon,
skin health,
tips
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