Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

why smoke harm your health

Smoking is harmful to health because it exposes the body to a wide range of toxic chemicals and compounds that can have severe and often deadly consequences. Cigarette smoking, in particular, is a leading cause of preventable deaths worldwide. Here are some of the key ways in which smoking harms health:

1. **Cancer:** Smoking is the single largest preventable cause of cancer worldwide. It is strongly linked to several types of cancer, including lung, mouth, throat, esophagus, pancreas, bladder, and cervix. The chemicals in tobacco smoke can damage DNA and lead to the uncontrolled growth of cancer cells.

2. **Respiratory Problems:** Smoking damages the respiratory system in various ways. It causes chronic obstructive pulmonary disease (COPD), a group of lung diseases that includes chronic bronchitis and emphysema. Smoking also increases the risk of respiratory infections, such as pneumonia and bronchitis. Over time, it can lead to reduced lung function and difficulty breathing.

3. **Heart Disease:** Smoking is a major contributor to heart disease. It raises blood pressure, increases the levels of harmful cholesterol (LDL), and damages blood vessels. This combination of factors significantly increases the risk of heart attacks, strokes, and other cardiovascular diseases.

4. **Stroke:** Smoking narrows the blood vessels and promotes the formation of blood clots, increasing the risk of ischemic strokes. It also contributes to atherosclerosis, the buildup of plaque in the arteries, which can further increase stroke risk.

5. **Peripheral Artery Disease (PAD):** Smoking damages blood vessels throughout the body, including those in the limbs. PAD reduces blood flow to the extremities, leading to pain, poor wound healing, and, in severe cases, amputations.

6. **Cataracts and Vision Problems:** Smoking is associated with an increased risk of cataracts and age-related macular degeneration, leading to vision impairment and blindness.

7. **Oral Health Issues:** Smoking is a major cause of oral health problems, including gum disease, tooth decay, and tooth loss. It can also lead to oral cancers.

8. **Pregnancy Complications:** Pregnant women who smoke risk serious complications such as preterm birth, low birth weight, stillbirth, and sudden infant death syndrome (SIDS).

9. **Weakened Immune System:** Smoking weakens the immune system's ability to fight off infections and illnesses, making smokers more susceptible to diseases like the flu and pneumonia.

10. **Nicotine Addiction:** Nicotine, the addictive substance in tobacco, keeps people hooked on smoking. The cravings and withdrawal symptoms associated with nicotine addiction make it challenging to quit.

11. **Secondhand Smoke:** Not only does smoking harm the smoker, but it also poses health risks to those exposed to secondhand smoke. Secondhand smoke contains many of the same harmful chemicals and can lead to respiratory problems, heart disease, and cancer in nonsmokers.

12. **Environmental Impact:** Smoking contributes to environmental pollution through the release of toxic chemicals into the air and the littering of cigarette butts. It also poses fire hazards.

It's important to note that quitting smoking at any age can lead to significant health benefits. The body has remarkable resilience, and many of the negative health effects of smoking can be reversed or reduced when individuals quit smoking and adopt a healthier lifestyle. Smoking cessation programs, medications, and support networks are available to help people quit smoking and improve their overall health and well-being.

There are two types of people who switch to Green Smoke:

1.    Those who switch from tobacco cigarettes
2.    Those who switch from other electronic cigarette brands.

Both groups have good reasons to do so!

Switching from tobacco cigarettes

Tobacco smokers switch over to Green Smoke for the following reasons:

•    Avoid tar, carbon monoxide, and other toxins found in tobacco smoke.
•    Get the smoking sensation in a cleaner way.
•    No more smokers breath.
•    Smoke in most No Smoking zones.
•    Save up to 75% on cigarettes.
•    Smooth change, easy switch - simpler than 3-piece e-cigarettes.
•    No cigarette butts or need of an ashtray .
•    No foul odor on clothes or breath.
•    No yellow teeth, fingers or nails.
•    No social stigmas.

Click here for the full list of the Green Smoke e-cigarette advantages.


And if there are still any doubts, we have the 30 Day Money Guarantee! No Risk!

Switching from other electric cigarette brands

Those who already smoke electronic cigarettes have good reasons to switch to the superiority of the Green Smoke electronic cigarettes.

Our engineers have produced 8 flavors, from tobacco to vanilla  (with more on the way) that defeat all comers in taste tests of comparable e-cigarettes.The design of the Green Smoke cigarette is also more simple and better than other e-cigarettes. It has only 2 pieces, unlike the other popular brands which have
three or four parts. You do not have to maintain a separate atomizer or heating element – it's all included!

Replacing the Green Smoke nicotine cartridge is simple: unscrew the old cartridge and screw on the new one, that's it! To replace or refill cartridges with other e-cigarette brands, users have to follow a more tedious procedure and end up with a messy table and wet, smelly hands. In addition,  Green Smoke’s vapor is thicker, which makes it a more realistic smoking experience.

Go here to compare Green Smoke electric cigarette to other e-cigarettes brands.

So whether you are a tobacco smoker or e-smoker, it's time to switch to Green Smoke. Green Smoking will make a difference in your life. It's a change you can LIVE with!


Source : http://greensmoke.com/

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healthy eyes tips

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electric cigarette smoke health nicotine

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2 tips for healthy skin

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