Based on the definition of the Ministry of Health, found that reproductive health is a state of overall health and reproductive processes. Thus, reproductive health is not only free of disease conditions, but rather how someone can have a safe sex life and satisfy either before marriage or after marriage.
Female Reproductive Anatomy
Reproductive Anatomy WanitaAlat own reproduction are parts of our body to continue functioning in the offspring. Different female reproductive organs male reproductive organs. In this article we will discuss more specifically the female reproductive tool.
Female reproductive organs consist of two parts, namely the inside and outside. The inside has the following functions:
* Lip genitals (labia majora), namely-haired areas, functions as a protector and keep the inside remains moist.
* Lips in the genitals (labia minora), namely the non-haired and has an extensive network of sensory fibers are very sensitive because it contains nerve endings.
* Vagina, is a liaison between the cavity of the female reproductive organs inside and out.
Meanwhile, outside the woman's reproductive organs have the following functions:
* Vagina exterior, which is an exit for menstrual blood and a way out when the baby is born (all highly flexible so that the baby can come out through the vagina).
* The cervix (the cervix), which is the liaison between the vagina and uterus.
* Rahim (uterus), where the fertilized egg cell grows in the uterus during pregnancy. When the egg is not fertilized, the eggs attached to the uterine wall. Furthermore, the uterine lining to thicken and then shed and flow out in the form of blood. This is called menstruation (menstruation).
* Channel eggs (fallopian tubes), which is located next to the two channels kanana and left uterine cavity that serves as a liaison uterus and ovaries.
* Two of the ovary (ovarian), works to produce eggs and hormones estrogen and progesterone peremputan ie. On the influence of hormones, as many as one to two eggs cooked every month, then released into the uterine wall. This will thicken the uterine wall, which is actually useful as a place to nest after a fertilized egg cell.
Well ... if the signs of maturity of female reproductive organs? Female reproductive maturation is marked by the occurrence of first menstruation, which is called menarche. Usually we refer to such a teenager who had grown women Baligh, which began around the age of 8-12 years. If a woman has experienced menarche, it means that his body had produced that can be fertilized ovum sperm produced by the male body, and can cause pregnancy.
Location of the G-Spot Female
In addition to reproduction earlier, you also need to identify one area that often called G-Spot. Locate the position of the G-Spot wanitaG-Spot (Grafenberg Spot) is now frequently discussed in various media. He said, point G-Spot is a narrow space behind the pubic bone when touched by this woman who will give a tremendous sensation.
Point G-Spot can be found by inserting your fingers into the vagina with your palms facing forward. With touch and play this part slowly, can make multiple orgasms female partner. G Spot can also be stimulated by both when making love with doggy style or spooning position.
So ... armed with knowledge of anatomy and reproductive organs, of course, you can now prepare to enjoy the good times together. Do not be afraid to try and explore the partner's body, because creativity is an essential element for maintaining intimate relationships are always full of passion.
hearth dessease attack
Heart disease is a condition that causes the heart can not carry out their duties properly. These include:
* A weak heart muscle. This is a congenital abnormality. Weak heart muscle that makes people can not do an excessive activity, because the imposition of excessive cardiac performance will cause pain in the chest, and sometimes can cause the body to appear bluish. Patients with weak heart muscle is easy to faint.
* The gap between the right and the porch left the porch, because of incomplete formation of a separate layer between the second platform when the patient is still in the womb. This causes the blood mixed with clean and dirty blood. This disease also makes people unable to perform heavy activities, because of heavy activity that almost certainly will make the patient's body turned blue and shortness of breath, although not cause pain in the chest. There are also variations of this disease, namely a person is really only have one porch.
Heart attack
Heart attack is a condition that causes heart was not functioning. This condition usually occurs suddenly, and often called congestive heart failure. Causes of heart failure vary, but usually the main cause is the inhibition of blood supply to the heart muscles, because the blood vessels that normally drain blood to the heart muscles are blocked or hardened, either because of fat and cholesterol, or because of substance chemical substances such as excessive use of drugs containing Phenol Propano Alanine (ppa) which can be easily found in drugs such as Decolgen, and nicotine.
Lately also often found in sudden cardiac arrest when a person is being activities, such as attacking the few athletes in the world famous football team in the middle of a football field [1]. Usually it is caused by the imposition of heart activity that exceeds the threshold, or the lack of warm up before exercise.
The man who survived a severe heart attack usually also experience complications in other parts of the body, such as stroke. Usually, people who survived a serious heart attack requiring a pacemaker for his heart to not support a sudden halt.
Countermeasures
There is no better response to prevent disease and heart attacks, in addition to a healthy lifestyle (such as do not often get up early, often not too late at night, and avoiding tobacco products and alcoholic beverages), a healthy diet (eating fibrous food and reproduce bersayur , and not eating too much fatty food and high cholesterol), and regular exercise and not excessive. However, there are some substances that are believed to be able to reduce or increase the risk of disease and heart attacks, among others:
* Some researchers say that the substance allicin found in garlic may help maintain heart health. Research shows that by virtue substance allicin, the tension of blood vessels is reduced 72% [2]. But some other researchers have also stated that there was no correlation between heart health Garlic. In a study conducted in 90 smokers body fat, European researchers found that the addition of garlic powder for 3 months showed no changes in their cholesterol levels or some other sign of heart disease risk [3].
* Studies show that reducing smoking does not reduce the risk of heart disease. To truly reduce the risk of heart disease, one should really stop smoking [4].
* The findings, published in the Journal of the American College of Cardiology revealed consumption of Vitamin C supplements may reduce the risk of heart disease [5].
* Research has shown that reducing salt intake may reduce risk of heart disease. Consumption of salt can increase blood pressure. In the experiment a low-salt diet showed the risk of heart disease up to 25% and the risk of heart attack up to 20%
* A weak heart muscle. This is a congenital abnormality. Weak heart muscle that makes people can not do an excessive activity, because the imposition of excessive cardiac performance will cause pain in the chest, and sometimes can cause the body to appear bluish. Patients with weak heart muscle is easy to faint.
* The gap between the right and the porch left the porch, because of incomplete formation of a separate layer between the second platform when the patient is still in the womb. This causes the blood mixed with clean and dirty blood. This disease also makes people unable to perform heavy activities, because of heavy activity that almost certainly will make the patient's body turned blue and shortness of breath, although not cause pain in the chest. There are also variations of this disease, namely a person is really only have one porch.
Heart attack
Heart attack is a condition that causes heart was not functioning. This condition usually occurs suddenly, and often called congestive heart failure. Causes of heart failure vary, but usually the main cause is the inhibition of blood supply to the heart muscles, because the blood vessels that normally drain blood to the heart muscles are blocked or hardened, either because of fat and cholesterol, or because of substance chemical substances such as excessive use of drugs containing Phenol Propano Alanine (ppa) which can be easily found in drugs such as Decolgen, and nicotine.
Lately also often found in sudden cardiac arrest when a person is being activities, such as attacking the few athletes in the world famous football team in the middle of a football field [1]. Usually it is caused by the imposition of heart activity that exceeds the threshold, or the lack of warm up before exercise.
The man who survived a severe heart attack usually also experience complications in other parts of the body, such as stroke. Usually, people who survived a serious heart attack requiring a pacemaker for his heart to not support a sudden halt.
Countermeasures
There is no better response to prevent disease and heart attacks, in addition to a healthy lifestyle (such as do not often get up early, often not too late at night, and avoiding tobacco products and alcoholic beverages), a healthy diet (eating fibrous food and reproduce bersayur , and not eating too much fatty food and high cholesterol), and regular exercise and not excessive. However, there are some substances that are believed to be able to reduce or increase the risk of disease and heart attacks, among others:
* Some researchers say that the substance allicin found in garlic may help maintain heart health. Research shows that by virtue substance allicin, the tension of blood vessels is reduced 72% [2]. But some other researchers have also stated that there was no correlation between heart health Garlic. In a study conducted in 90 smokers body fat, European researchers found that the addition of garlic powder for 3 months showed no changes in their cholesterol levels or some other sign of heart disease risk [3].
* Studies show that reducing smoking does not reduce the risk of heart disease. To truly reduce the risk of heart disease, one should really stop smoking [4].
* The findings, published in the Journal of the American College of Cardiology revealed consumption of Vitamin C supplements may reduce the risk of heart disease [5].
* Research has shown that reducing salt intake may reduce risk of heart disease. Consumption of salt can increase blood pressure. In the experiment a low-salt diet showed the risk of heart disease up to 25% and the risk of heart attack up to 20%
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KNOW AND PREVENT Stroke
KNOW AND PREVENT Stroke
Stroke is the second leading cause of death in the world with more than 5.1 million digits. The mortality rate in men and women are relatively similar, but mortality rates in poor countries and developing countries is much greater than the stroke death rate in developed countries. Year 2020, the death rate from stroke is expected to reach 6.7 million people.
Stroke occurs when blood vessels in the brain rupture or blockage. Stroke symptoms lasting more than 24 hours.
Based on the cause, stroke is divided into two kinds, namely:
1. Cerebral haemorrhage (stroke hemorajik), namely a stroke that occurred due to rupture of blood vessels.
2. Ischaemic stroke (ischemic stroke), which is a stroke that occurred because of blockage of blood vessels.
Visits and symptoms, stroke is divided into three kinds, namely:
1. Stroke while (recovered within a few minutes or hours).
2. Minor stroke (cured in a few weeks).
3. Severe stroke (cured by leaving the disabled, can not be recovered, even in a few months (years) can lead to death.
Both the stroke while, light and heavy has five main symptoms are:
1. Dizziness or headaches suddenly, without knowing why.
2. The sudden loss of balance, coordination and body control.
3. Loss of sight in one or both eyes.
4. Lost consciousness and did not speak clearly.
5. Weakness and paralysis in the face, arms, hands, especially on one side of the body.
Actions and Pencegaban
Although only a temporary stroke, but is recommended for patients quickly to the nearest hospital or doctor. Handling the doctor or the hospital will determine the patient's recovery.
Sejurnlah and stroke patients can be cured, but many died or suffered permanent disability (paralysis, impaired speech and loss of some memory). Hemorajik Stroke has a greater probabiliitas as the cause of chickenpox or death than ischemic stroke.
A person who had suffered a mild stroke can get a repeat stroke. Even very high risk of stroke recurrence. Less is more, and five patients will receive secondary stroke within five years. But with the development of stroke treatment, the risk of recurrence of the disease can be reduced. Acetyl salicylic acid that is widely used by patients with ischemic stroke (TIA) can reduce the risk of secondary stroke by 25-33%.
Surgery to remove blockages in the carotid artery blood flow to the brain also can reduce the risk of stroke in patients with ischemic stroke (TIA). But only a small portion of patients can undergo surgery in medicine anti-clotting drug may be used to reduce the risk of stroke due to cardiac rhythm disturbances. However, only a small proportion of patients who receive them.
Anyone will never know when the stroke came. However, preventive measures below may be a breath of fresh air for everyone:
+ Routine checking of blood pressure
Blood pressure level is the most dominant factor in all types of stroke. The higher the blood pressure the greater the risk of stroke. If blood pressure increases, immediately consult a doctor. Blood pressure should be aware that if the highest figure in the top 135 and bottom number is 85.
+ Beware of arrhythmia (fibrillation attrial)
Showed abnormal heartbeats that cause functional changes and the collected blood clot within the heart. Heart rate of blood clots that can move into the bloodstream that cause strokes. Arrhythmia can be detected with the pulse rate.
+ Stop smoking and anti-alcohol
Smoking may increase the risk of stroke doubles. As with cigarettes, alcohol can increase the risk of stroke and other diseases such as liver.
+ Check your cholesterol levels in the body
Knowing the level of cholesterol can increase awareness of stroke. High cholesterol leads to increased risk of stroke. If cholesterol is high, then quickly lowered by choosing foods to lower cholesterol. In order not excessive cholesterol in the body, then replace the intake of saturated fats with unsaturated fatty acid intake, such as omega 3, 6 and 9.
+ Controls blood sugar levels
Diabetes can increase the risk of stroke. If you are diabetic, consult with a doctor about the foods and beverages can be consumed to lower blood sugar.
+ Olabraga regular
brisk walking at least 30 minutes a day can reduce stroke risk. You can also do sports pool, bike, dance, golf, or tennis. Choose a sport you enjoy and do regularly three times a week.
+ Consumption of low-sodium salt and fat diet
Reduce salt intake high bersodium. Conversely consume fruits, vegetables, and grains to reduce the risk of stroke.
+ Beware of blood circulation disorders
Stroke associated with the heart, arteries and veins. The three parts are important to the circulation of blood throughout the body, including to the brain and heart. When there are fatty deposits that block the flow, then the risk of stroke increases. This problem can be treated. Operation is also able to overcome the fatty deposits that block arteries.
Stroke is the second leading cause of death in the world with more than 5.1 million digits. The mortality rate in men and women are relatively similar, but mortality rates in poor countries and developing countries is much greater than the stroke death rate in developed countries. Year 2020, the death rate from stroke is expected to reach 6.7 million people.
Stroke occurs when blood vessels in the brain rupture or blockage. Stroke symptoms lasting more than 24 hours.
Based on the cause, stroke is divided into two kinds, namely:
1. Cerebral haemorrhage (stroke hemorajik), namely a stroke that occurred due to rupture of blood vessels.
2. Ischaemic stroke (ischemic stroke), which is a stroke that occurred because of blockage of blood vessels.
Visits and symptoms, stroke is divided into three kinds, namely:
1. Stroke while (recovered within a few minutes or hours).
2. Minor stroke (cured in a few weeks).
3. Severe stroke (cured by leaving the disabled, can not be recovered, even in a few months (years) can lead to death.
Both the stroke while, light and heavy has five main symptoms are:
1. Dizziness or headaches suddenly, without knowing why.
2. The sudden loss of balance, coordination and body control.
3. Loss of sight in one or both eyes.
4. Lost consciousness and did not speak clearly.
5. Weakness and paralysis in the face, arms, hands, especially on one side of the body.
Actions and Pencegaban
Although only a temporary stroke, but is recommended for patients quickly to the nearest hospital or doctor. Handling the doctor or the hospital will determine the patient's recovery.
Sejurnlah and stroke patients can be cured, but many died or suffered permanent disability (paralysis, impaired speech and loss of some memory). Hemorajik Stroke has a greater probabiliitas as the cause of chickenpox or death than ischemic stroke.
A person who had suffered a mild stroke can get a repeat stroke. Even very high risk of stroke recurrence. Less is more, and five patients will receive secondary stroke within five years. But with the development of stroke treatment, the risk of recurrence of the disease can be reduced. Acetyl salicylic acid that is widely used by patients with ischemic stroke (TIA) can reduce the risk of secondary stroke by 25-33%.
Surgery to remove blockages in the carotid artery blood flow to the brain also can reduce the risk of stroke in patients with ischemic stroke (TIA). But only a small portion of patients can undergo surgery in medicine anti-clotting drug may be used to reduce the risk of stroke due to cardiac rhythm disturbances. However, only a small proportion of patients who receive them.
Anyone will never know when the stroke came. However, preventive measures below may be a breath of fresh air for everyone:
+ Routine checking of blood pressure
Blood pressure level is the most dominant factor in all types of stroke. The higher the blood pressure the greater the risk of stroke. If blood pressure increases, immediately consult a doctor. Blood pressure should be aware that if the highest figure in the top 135 and bottom number is 85.
+ Beware of arrhythmia (fibrillation attrial)
Showed abnormal heartbeats that cause functional changes and the collected blood clot within the heart. Heart rate of blood clots that can move into the bloodstream that cause strokes. Arrhythmia can be detected with the pulse rate.
+ Stop smoking and anti-alcohol
Smoking may increase the risk of stroke doubles. As with cigarettes, alcohol can increase the risk of stroke and other diseases such as liver.
+ Check your cholesterol levels in the body
Knowing the level of cholesterol can increase awareness of stroke. High cholesterol leads to increased risk of stroke. If cholesterol is high, then quickly lowered by choosing foods to lower cholesterol. In order not excessive cholesterol in the body, then replace the intake of saturated fats with unsaturated fatty acid intake, such as omega 3, 6 and 9.
+ Controls blood sugar levels
Diabetes can increase the risk of stroke. If you are diabetic, consult with a doctor about the foods and beverages can be consumed to lower blood sugar.
+ Olabraga regular
brisk walking at least 30 minutes a day can reduce stroke risk. You can also do sports pool, bike, dance, golf, or tennis. Choose a sport you enjoy and do regularly three times a week.
+ Consumption of low-sodium salt and fat diet
Reduce salt intake high bersodium. Conversely consume fruits, vegetables, and grains to reduce the risk of stroke.
+ Beware of blood circulation disorders
Stroke associated with the heart, arteries and veins. The three parts are important to the circulation of blood throughout the body, including to the brain and heart. When there are fatty deposits that block the flow, then the risk of stroke increases. This problem can be treated. Operation is also able to overcome the fatty deposits that block arteries.
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health care,
healthy heart,
heart
Stroke Causes
MANY conditions that can lead to stroke, such as hardening of the arteries, or better known as arteriosclerosis. The trigger is stress, high-fat diet, and lack of exercise. But in fact these three factors can be classified as a controlled risk. In general, stroke risk factors were divided into two kinds: 1. Not a Controlled Risk Factors
Ie uncontrolled risk factors include: age, gender, lineage, and race (ethnic) specific.
• Age
Increasing age, the higher the risk for getting a stroke. After 55 years of age, stroke risk doubles. Two thirds of stroke occur in people aged over 65 years. But by no means only on the elderly, stroke can strike all age groups.
• Gender
Men at higher risk of stroke in women. But the study concluded that more women who died of a stroke. Stroke risk men and 1.25 higher in women. But a stroke in men occurs at a younger age so that a higher survival rate. Meanwhile, women are more potential to have a stroke in the elderly to die of the disease was likely greater.
• Keturuan, family history of stroke in
Stroke is also associated with heredity. The essential role of genetic factors include high blood pressure, diabetes, heart disease and defects in the form of blood vessels. styles and patterns of family life can support the risk of stroke. Defects in blood vessels form (cadasil) is probably the most influential genetic factor compared to other stroke risk factors.
2. Controlled Risk Factors
There are also risk factors that could be cured with the aid of drugs or life changes. Some of these risk factors, among others:
• Hypertension
Hypertension is a major risk factor that causes hardening and blockage of arteries. Hypertensive patients have a stroke risk factor of four to six times more than people that is free of hypertension. Approximately 40-90% of stroke was pendetia hypertension before the stroke.
Medically, the blood pressure above pertained 140-90 in hypertension. As the effects of hypertension on the overall risk of stroke declines with age. In elderly people, other factors beyond hypertension play a bigger role against the risk of stroke. In a person who does not suffer from hypertension, the risk of stroke rose steadily until the age of 90, equals the risk of stroke in someone who has hypertension.
Numerous studies show that anti-hypertensive drugs can reduce the risk of stroke by 38% and reduction in death rates from stroke by 40%.
• Heart disease
The next risk factor for heart disease (especially, atrial fibrilation), namely heart disease with irregular heartbeat in the upper left chamber. Heart rate in the left atrium reached four times faster than in other parts of the heart. This will cause the blood flow becomes irregular and incidentally forming blood clots. Blob blob which then reaches the brain causing a stroke. In an age above 80 years, atrial fibrilation is the leading cause of death in one and four stroke patients.
Other heart diseases are defects in the form of heart valve (mitral valve stenosis) or (mitral valve calcification). Also defects in the form of heart muscle, for example: PFO (patent foramen ovale) or a hole in the heart wall which presuppose both chambers above. Naturally, in the blood clot is usually filtered in the lungs. Because the hole, walls of the heart that can not pass the blood clot through the lungs, but directly into the brain arteries can cause a stroke. Other heart valve defects are ASA (atrial septal aneurysm) or a defective form of congenital (from birth) in heart tissue, which inflate the heart wall at one booth. PFO and ASA, which often occur together were able to increase the risk of stroke.
Still, there are two forms of cardiac defects that appear memerbesar risk of stroke without apparent cause. First, the left atrial enlargement of the left heart chambers causing the heart rhythm becomes limp. Ventricular hypertrophy on the left, where the wall of the left ventricle is thicker causing less elastic blood pumping.
Another factor may occur in the implementation of cardiac surgery that attempts to repair defects of the heart. Unexpectedly, a plaque that can be detached and the aortic wall (heart aorta) is swept away to follow the flow of blood to the neck and the brain which then causes a stroke.
• Diabetes
Patients with diabetes have a threefold risk of stroke and the peak at age 50-60 years. After that, the risk will decrease. But there are other factors that could memerbesar risk of stroke. Because generally, approximately 40% of patients with diabetes also have hypertension.
• Blood cholesterol
Research has shown that foods rich in saturated fat and cholesterol such as meat, eggs, and dairy products can increase cholesterol levels in the body and affect the risk of atherosclerosis and thickening of the arteries. Cholesterol levels below 200 mg / dl are considered safe, whereas above 240 mg / dl is dangerous and puts at risk a heart disease and stroke.
Repair rate of cholesterol with a healthy diet and regular exercise can reduce the risk of atherosclerosis and stroke. In certain cases, doctors can provide cholesterol-lowering drugs.
• Smoking
Smoking is a risk factor for stroke is actually the most easily modified. Heavy smokers face a greater risk than lighter smokers. Regardless and other risk factors, smoking is capable of folding-and double the risk of ischemic stroke increases the risk of hemorrhagic subaraknoid up to 3.5% Smoking is the real cause of the stroke is a lot happening in adulthood than middle-aged or older. Indeed the risk of stroke can be reduced immediately, after quitting smoking in a period of 2-4 years. Please note, smoking triggers the production of fibrinogen (blood penggumpal factor) that stimulates the emergence of atherosclerosis.
In patients for smoking, the damage due to stroke is much more severe. Because the inner wall (endothelial) in the blood vessel system of the brain (cerebrovascular) usually has weakened. This noodle cause greater damage to the brain during a stroke up the second stage.
• Excessive Alcohol
In general, increased alcohol konsuniii always accompanied with the increase in blood pressure that leads to an increased risk of ischemic and hemorrhagic stroke. Excessive alcohol consumption is not able to reduce platelet clumping power in the blood, just like asnirin. Thus, alcohol consumption that is regarded as sufficient to protect the body and the danger of ischemic stroke.
The New England Journal of Medicine (edition of 18 November 2000) reports: "Physicians Health Study has monitored, that the 22 000 men during 12 years proved to consume alcohol once a day decreased the risk of stroke." Klaus Berger MD (Brigham and Women's Hospital, Boston) also found the benefits of alcohol when consumed once a week. But in reality, the discipline in the use of the benefits of alcohol consumption is very difficult to control and even more dangerous side effects.
Another study also concluded: "With Excessive alcohol consumption can affect the number of platelets that leads to the viscosity and clotting of blood. As a result, this will cause bleeding in the brain and increases the risk of ischemic stroke. "
• Drugs
Use of illegal drugs like cocaine and other dairy compounds can lead to stroke, the triggers sampingg other risk factors such as hypertension, heart disease and blood vessels. Cocaine also cause interference or memercepat heartbeats (arrythmias). These drugs cause the formation of blood clots. Acknowledged that marijuana can reduce blood pressure and when interacting with other risk factors such as hypertension and smoking, will cause the blood pressure fluctuates rapidly. This situation is potentially damaging blood vessels.
• head and neck injuries
Injury to the head can cause bleeding in the brain. The damage was the same as in the hemorrhagic stroke. Injury to the neck, when associated with the tearing of the spine or the carotid arteries - caused by stretching or cervical screening or because of excessive pressure on the vessels is a significant cause of stroke, especially at a young age.
• Infection
Viral and bacterial infections that can be combined with other risk factors that trigger the occurrence of stroke. Naturally, the body's immune system usually take the fight against infections that increase inflammation and ward off infection in the blood. Unfortunately, this immune reaction to increase blood clotting factor that actually triggers the risk of ischemic stroke-embolik.
Ie uncontrolled risk factors include: age, gender, lineage, and race (ethnic) specific.
• Age
Increasing age, the higher the risk for getting a stroke. After 55 years of age, stroke risk doubles. Two thirds of stroke occur in people aged over 65 years. But by no means only on the elderly, stroke can strike all age groups.
• Gender
Men at higher risk of stroke in women. But the study concluded that more women who died of a stroke. Stroke risk men and 1.25 higher in women. But a stroke in men occurs at a younger age so that a higher survival rate. Meanwhile, women are more potential to have a stroke in the elderly to die of the disease was likely greater.
• Keturuan, family history of stroke in
Stroke is also associated with heredity. The essential role of genetic factors include high blood pressure, diabetes, heart disease and defects in the form of blood vessels. styles and patterns of family life can support the risk of stroke. Defects in blood vessels form (cadasil) is probably the most influential genetic factor compared to other stroke risk factors.
2. Controlled Risk Factors
There are also risk factors that could be cured with the aid of drugs or life changes. Some of these risk factors, among others:
• Hypertension
Hypertension is a major risk factor that causes hardening and blockage of arteries. Hypertensive patients have a stroke risk factor of four to six times more than people that is free of hypertension. Approximately 40-90% of stroke was pendetia hypertension before the stroke.
Medically, the blood pressure above pertained 140-90 in hypertension. As the effects of hypertension on the overall risk of stroke declines with age. In elderly people, other factors beyond hypertension play a bigger role against the risk of stroke. In a person who does not suffer from hypertension, the risk of stroke rose steadily until the age of 90, equals the risk of stroke in someone who has hypertension.
Numerous studies show that anti-hypertensive drugs can reduce the risk of stroke by 38% and reduction in death rates from stroke by 40%.
• Heart disease
The next risk factor for heart disease (especially, atrial fibrilation), namely heart disease with irregular heartbeat in the upper left chamber. Heart rate in the left atrium reached four times faster than in other parts of the heart. This will cause the blood flow becomes irregular and incidentally forming blood clots. Blob blob which then reaches the brain causing a stroke. In an age above 80 years, atrial fibrilation is the leading cause of death in one and four stroke patients.
Other heart diseases are defects in the form of heart valve (mitral valve stenosis) or (mitral valve calcification). Also defects in the form of heart muscle, for example: PFO (patent foramen ovale) or a hole in the heart wall which presuppose both chambers above. Naturally, in the blood clot is usually filtered in the lungs. Because the hole, walls of the heart that can not pass the blood clot through the lungs, but directly into the brain arteries can cause a stroke. Other heart valve defects are ASA (atrial septal aneurysm) or a defective form of congenital (from birth) in heart tissue, which inflate the heart wall at one booth. PFO and ASA, which often occur together were able to increase the risk of stroke.
Still, there are two forms of cardiac defects that appear memerbesar risk of stroke without apparent cause. First, the left atrial enlargement of the left heart chambers causing the heart rhythm becomes limp. Ventricular hypertrophy on the left, where the wall of the left ventricle is thicker causing less elastic blood pumping.
Another factor may occur in the implementation of cardiac surgery that attempts to repair defects of the heart. Unexpectedly, a plaque that can be detached and the aortic wall (heart aorta) is swept away to follow the flow of blood to the neck and the brain which then causes a stroke.
• Diabetes
Patients with diabetes have a threefold risk of stroke and the peak at age 50-60 years. After that, the risk will decrease. But there are other factors that could memerbesar risk of stroke. Because generally, approximately 40% of patients with diabetes also have hypertension.
• Blood cholesterol
Research has shown that foods rich in saturated fat and cholesterol such as meat, eggs, and dairy products can increase cholesterol levels in the body and affect the risk of atherosclerosis and thickening of the arteries. Cholesterol levels below 200 mg / dl are considered safe, whereas above 240 mg / dl is dangerous and puts at risk a heart disease and stroke.
Repair rate of cholesterol with a healthy diet and regular exercise can reduce the risk of atherosclerosis and stroke. In certain cases, doctors can provide cholesterol-lowering drugs.
• Smoking
Smoking is a risk factor for stroke is actually the most easily modified. Heavy smokers face a greater risk than lighter smokers. Regardless and other risk factors, smoking is capable of folding-and double the risk of ischemic stroke increases the risk of hemorrhagic subaraknoid up to 3.5% Smoking is the real cause of the stroke is a lot happening in adulthood than middle-aged or older. Indeed the risk of stroke can be reduced immediately, after quitting smoking in a period of 2-4 years. Please note, smoking triggers the production of fibrinogen (blood penggumpal factor) that stimulates the emergence of atherosclerosis.
In patients for smoking, the damage due to stroke is much more severe. Because the inner wall (endothelial) in the blood vessel system of the brain (cerebrovascular) usually has weakened. This noodle cause greater damage to the brain during a stroke up the second stage.
• Excessive Alcohol
In general, increased alcohol konsuniii always accompanied with the increase in blood pressure that leads to an increased risk of ischemic and hemorrhagic stroke. Excessive alcohol consumption is not able to reduce platelet clumping power in the blood, just like asnirin. Thus, alcohol consumption that is regarded as sufficient to protect the body and the danger of ischemic stroke.
The New England Journal of Medicine (edition of 18 November 2000) reports: "Physicians Health Study has monitored, that the 22 000 men during 12 years proved to consume alcohol once a day decreased the risk of stroke." Klaus Berger MD (Brigham and Women's Hospital, Boston) also found the benefits of alcohol when consumed once a week. But in reality, the discipline in the use of the benefits of alcohol consumption is very difficult to control and even more dangerous side effects.
Another study also concluded: "With Excessive alcohol consumption can affect the number of platelets that leads to the viscosity and clotting of blood. As a result, this will cause bleeding in the brain and increases the risk of ischemic stroke. "
• Drugs
Use of illegal drugs like cocaine and other dairy compounds can lead to stroke, the triggers sampingg other risk factors such as hypertension, heart disease and blood vessels. Cocaine also cause interference or memercepat heartbeats (arrythmias). These drugs cause the formation of blood clots. Acknowledged that marijuana can reduce blood pressure and when interacting with other risk factors such as hypertension and smoking, will cause the blood pressure fluctuates rapidly. This situation is potentially damaging blood vessels.
• head and neck injuries
Injury to the head can cause bleeding in the brain. The damage was the same as in the hemorrhagic stroke. Injury to the neck, when associated with the tearing of the spine or the carotid arteries - caused by stretching or cervical screening or because of excessive pressure on the vessels is a significant cause of stroke, especially at a young age.
• Infection
Viral and bacterial infections that can be combined with other risk factors that trigger the occurrence of stroke. Naturally, the body's immune system usually take the fight against infections that increase inflammation and ward off infection in the blood. Unfortunately, this immune reaction to increase blood clotting factor that actually triggers the risk of ischemic stroke-embolik.
Label:
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healthy heart,
heart
diabetic retinopathy
Diabetic retinopathy is a common eye disease in diabetics. Those who suffer from diabetes are also at high risk for other eye diseases such as glaucoma and cataracts. All of these eye diseases can cause severe vision loss to blindness.
Diabetic retinopathy disease process caused by the changes that occur in blood vessels of the retina, which is a thin membrane is formed by nerve cells that line the rear two thirds eyeball. Nerve cells in the retina receives light and sends signals to the brain about what is seen by the eye.
Diabetic retinopathy consists of two stages, namely:
Nonproliferatif retinopathy. An early stage of this disease process. During diabetes, this condition causes the small blood vessel walls in the eye weakens. Arising from a small bulge on the blood vessels (mikroaneurisma) that can be broken so that the leaking fluid and protein into the retina. Reduced blood flow to the retina causes the formation of patches of the form "cotton woolen" gray or white. Fat deposition in white yellow protein (hard exudates) was also formed on the retina. This change may not affect vision unless fluid and protein from the damaged blood vessels causing swelling in the central retina (macula). This condition is called macular edema, which can aggravate a person of vision centers.
Proliferative retinopathy. Nonproliferatif retinopathy can progress to proliferative retinopathy is more severe stage of diabetic retinopathy disease. The main forms of proliferative retinopathy is the growth (proliferation) of fragile blood vessels on the surface of the retina. These abnormal blood vessels easily rupture, bleeding occurs in the middle of the eyeball so that impede vision. Will also form scar tissue that can pull the retina so that the retina regardless of the place. If untreated, proliferative retinopathy can permanently damage the retina and a portion of another portion of the eye, causing severe vision loss or blindness.
Diabetic Retinopathy usually develops into a number of levels in most patients with type 1 diabetes and some types of diabetes 2. Strict Supervisor of blood sugar levels can prevent the risk of developing severe retinopathy and vision loss. In case of retinopathy, the early detection and appropriate treatment (most often with lasers) can help prevent, obstruct or change the loss of sight.
Those who suffer from diabetes, his eyes should be checked at an eye doctor (oftalmologis) every year, even if they have no complaints even though the eye diseases. Dibetes Association of America suggests checking once a year (starting in three to five years after being diagnosed with diabetes type 1 and soon after being diagnosed with diabetes tipe2) with the following reasons:
Someone who developed diabetic retinopathy unknowingly because the disease does not always cause symptoms until the damage to the retina it worse.
Treatment will be more effective if done before the symptoms and complications developed retinopathy.
With regular eye examination, an eye doctor can find out and cure before continuing signs of retinopathy.
Unfortunately, many diabetics who did not check his eyes once a year to find out whether it has experienced retinopathy (or other eye diseases caused by diabetes). Consequently, they did not know that they have suffered from retinopathy until significant vision loss. Diabetic retinopathy is the leading cause of new blindness in people between the ages of 20 to 74 years. The experts believe many cases of vision loss and blindness may be preventable by taking annual eye examinations in diabetics
Diabetic retinopathy disease process caused by the changes that occur in blood vessels of the retina, which is a thin membrane is formed by nerve cells that line the rear two thirds eyeball. Nerve cells in the retina receives light and sends signals to the brain about what is seen by the eye.
Diabetic retinopathy consists of two stages, namely:
Nonproliferatif retinopathy. An early stage of this disease process. During diabetes, this condition causes the small blood vessel walls in the eye weakens. Arising from a small bulge on the blood vessels (mikroaneurisma) that can be broken so that the leaking fluid and protein into the retina. Reduced blood flow to the retina causes the formation of patches of the form "cotton woolen" gray or white. Fat deposition in white yellow protein (hard exudates) was also formed on the retina. This change may not affect vision unless fluid and protein from the damaged blood vessels causing swelling in the central retina (macula). This condition is called macular edema, which can aggravate a person of vision centers.
Proliferative retinopathy. Nonproliferatif retinopathy can progress to proliferative retinopathy is more severe stage of diabetic retinopathy disease. The main forms of proliferative retinopathy is the growth (proliferation) of fragile blood vessels on the surface of the retina. These abnormal blood vessels easily rupture, bleeding occurs in the middle of the eyeball so that impede vision. Will also form scar tissue that can pull the retina so that the retina regardless of the place. If untreated, proliferative retinopathy can permanently damage the retina and a portion of another portion of the eye, causing severe vision loss or blindness.
Diabetic Retinopathy usually develops into a number of levels in most patients with type 1 diabetes and some types of diabetes 2. Strict Supervisor of blood sugar levels can prevent the risk of developing severe retinopathy and vision loss. In case of retinopathy, the early detection and appropriate treatment (most often with lasers) can help prevent, obstruct or change the loss of sight.
Those who suffer from diabetes, his eyes should be checked at an eye doctor (oftalmologis) every year, even if they have no complaints even though the eye diseases. Dibetes Association of America suggests checking once a year (starting in three to five years after being diagnosed with diabetes type 1 and soon after being diagnosed with diabetes tipe2) with the following reasons:
Someone who developed diabetic retinopathy unknowingly because the disease does not always cause symptoms until the damage to the retina it worse.
Treatment will be more effective if done before the symptoms and complications developed retinopathy.
With regular eye examination, an eye doctor can find out and cure before continuing signs of retinopathy.
Unfortunately, many diabetics who did not check his eyes once a year to find out whether it has experienced retinopathy (or other eye diseases caused by diabetes). Consequently, they did not know that they have suffered from retinopathy until significant vision loss. Diabetic retinopathy is the leading cause of new blindness in people between the ages of 20 to 74 years. The experts believe many cases of vision loss and blindness may be preventable by taking annual eye examinations in diabetics
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eye health,
health,
health care,
tips
dental health smoking mouth
Smoking is already a common thing that we find everywhere in the world. This custom is so widely performed in both environments are highly educated and less educated. Smoking has become a complex problem involving psychological and social phenomena.
Much of the research done and even disturbing to realize that smoking is a healthy body. But to stop this activity very difficult.
Especially smoking may lead to cardiovascular disease and cancer, both cancerous lung, esophagus, laryng and oral cavity.
Cancer in the oral cavity usually begins with an irritation of the products are burned and smoked cigarettes. This irritation causes white lesions that are not sick.
Also smoking can also cause abnormalities in the oral cavity such as tongue, gums, oral mucosa, teeth and palate in the form of stomatitis nikotina and fungal infections.
Cigarette smoke components and substances that are harmful to the body. Number of components depending on the type of tobacco, combustion temperature, the length of the cigarette, the porosity of paper wrappers, spices, and whether there is a filter cigarette. Whereas dangerous substances such as gases and particles. We suck on the cigarette smoke contains 90% of various gases such as N2, O2, CO2, 10%, the rest contain certain particles such as tar, nicotine and others. Particles in cigarette smoke can cause cancer (carcinogenic) is the tar.
EFFECT OF SMOKING ON ALOE
In heavy smokers, smoking causes stimulation to the papilafiliformis (bulge / hanging on the tongue at the top) so that becomes longer (hypertrophy). Here the result of burning cigarettes easily deposited brownish black, so the smoker is difficult to feel a sense of bitter, salty, and sweet, because damage to the tip of the tentacle sensory (tastebuds).
EFFECT OF SMOKING ON gums
Number of tartar in smokers are more prone than non-smokers. Tartar are not cleaned can cause a variety of complaints such as gingivitis or bleeding gums. Besides, from burning cigarettes may cause circulation of blood circulation to the gums so easy to contract the disease.
Mucosal thickening AKOBAT SMOKING
Smoking is a risk factor for leukoplakia is a white patches or plaques on oral mucosa that can not be deleted. This can be found at the age of 30-70 years the majority of sufferers are smokers, especially men. According to a study of all cases of leukoplakia Silverman 95% were smokers.
Constant irritation from tobacco combustion products cause thickening of the oral mucosal tissue. Before clinical symptoms appear, irritation from tobacco smoke was attacked mucosal epithelial cells, thus increasing its activity. These symptoms only visible when cellular activity increases and becomes a thick epithelium, especially looking at the buccal mucosa (mucosa facing the cheek) and on the floor of the mouth. Oral mucosal changes seen as white patches. White spots are probably caused by a thick epithelium saturated with saliva (spit). Experts said that leukoplakia is a pre-malignant lesions in the mouth. Leukoplakia becomes malignant changes 3-6%.
Noda BECAUSE TOBACCO OR STAIN
Teeth can be discolored by tobacco. At first it stains caused by nicotine is considered, but in fact is the result of burning tobacco in the form of tar. Nicotine itself is colorless and soluble. Shafer and his colleagues say that the brown color occurs in regular smokers, while the black color occurs in smokers who use the pipe. The stains are easy to clean because there is only on the plains outside the tooth. But in people who smoked during their lives, these stains can be entered into the superficial layer of tooth enamel and difficult to remove.
Smoking habits affect oral health, especially changes in the mucosa (mucous membranes). Most, cancers of the mouth begins with mucosal changes. These changes do not cause pain (pre-malignant lesions), so no attention until the situation becomes advanced. Therefore, if there are white patches, as early as possible to come to the dentist.
Make a habit of checking your teeth once every six months, although no respiratory symptoms. And most important is a strong will to eliminate smoking habits, if necessary in consultation with your doctor
Much of the research done and even disturbing to realize that smoking is a healthy body. But to stop this activity very difficult.
Especially smoking may lead to cardiovascular disease and cancer, both cancerous lung, esophagus, laryng and oral cavity.
Cancer in the oral cavity usually begins with an irritation of the products are burned and smoked cigarettes. This irritation causes white lesions that are not sick.
Also smoking can also cause abnormalities in the oral cavity such as tongue, gums, oral mucosa, teeth and palate in the form of stomatitis nikotina and fungal infections.
Cigarette smoke components and substances that are harmful to the body. Number of components depending on the type of tobacco, combustion temperature, the length of the cigarette, the porosity of paper wrappers, spices, and whether there is a filter cigarette. Whereas dangerous substances such as gases and particles. We suck on the cigarette smoke contains 90% of various gases such as N2, O2, CO2, 10%, the rest contain certain particles such as tar, nicotine and others. Particles in cigarette smoke can cause cancer (carcinogenic) is the tar.
EFFECT OF SMOKING ON ALOE
In heavy smokers, smoking causes stimulation to the papilafiliformis (bulge / hanging on the tongue at the top) so that becomes longer (hypertrophy). Here the result of burning cigarettes easily deposited brownish black, so the smoker is difficult to feel a sense of bitter, salty, and sweet, because damage to the tip of the tentacle sensory (tastebuds).
EFFECT OF SMOKING ON gums
Number of tartar in smokers are more prone than non-smokers. Tartar are not cleaned can cause a variety of complaints such as gingivitis or bleeding gums. Besides, from burning cigarettes may cause circulation of blood circulation to the gums so easy to contract the disease.
Mucosal thickening AKOBAT SMOKING
Smoking is a risk factor for leukoplakia is a white patches or plaques on oral mucosa that can not be deleted. This can be found at the age of 30-70 years the majority of sufferers are smokers, especially men. According to a study of all cases of leukoplakia Silverman 95% were smokers.
Constant irritation from tobacco combustion products cause thickening of the oral mucosal tissue. Before clinical symptoms appear, irritation from tobacco smoke was attacked mucosal epithelial cells, thus increasing its activity. These symptoms only visible when cellular activity increases and becomes a thick epithelium, especially looking at the buccal mucosa (mucosa facing the cheek) and on the floor of the mouth. Oral mucosal changes seen as white patches. White spots are probably caused by a thick epithelium saturated with saliva (spit). Experts said that leukoplakia is a pre-malignant lesions in the mouth. Leukoplakia becomes malignant changes 3-6%.
Noda BECAUSE TOBACCO OR STAIN
Teeth can be discolored by tobacco. At first it stains caused by nicotine is considered, but in fact is the result of burning tobacco in the form of tar. Nicotine itself is colorless and soluble. Shafer and his colleagues say that the brown color occurs in regular smokers, while the black color occurs in smokers who use the pipe. The stains are easy to clean because there is only on the plains outside the tooth. But in people who smoked during their lives, these stains can be entered into the superficial layer of tooth enamel and difficult to remove.
Smoking habits affect oral health, especially changes in the mucosa (mucous membranes). Most, cancers of the mouth begins with mucosal changes. These changes do not cause pain (pre-malignant lesions), so no attention until the situation becomes advanced. Therefore, if there are white patches, as early as possible to come to the dentist.
Make a habit of checking your teeth once every six months, although no respiratory symptoms. And most important is a strong will to eliminate smoking habits, if necessary in consultation with your doctor
Label:
dental,
dental health,
health,
health care,
healthy heart,
heart,
tips
dental health caries diet
Caries is one of the teeth and mouth disease caused by several factors, I think I've perbah dipostingan previously discussed and you will be more clearly related to caries:). Diet one of the current trend of young people, especially for young women who wanted to appear more PD and the slenderness of her body guard. But what is the relationship between caries and diet huh? Here I will try to explain a bit.
Basically the relationship between caries and diet is very simple and easy to understand, some people healthy diet and healthy living berprila will decrease dental problems. why this is so, this is due to reduced consumption of sugar in the body and consume more food ingredients or with natural sweeteners such as fruits that are very good for the body as well as for dental and oral health. When we consume fruits like apples, apple will indirectly help to clean teeth naturally we are like brushing my teeth, well it is advisable to use the apple menu cover or replace your snack with fruit - fruit. In addition to our teeth and mouth healthy so our bodies stay slim:).
Relations between diet and caries intimately related to the amount of sweetener or sugar consumption is consumed by our bodies, in fact God has created us as an oral warning gate and extraordinary. as where not, if the food we eat is not good for the body or against the gelaja that look will be seen in the area surrounding the oral cavity, such as tonsils, mouth ulcer, a split lip - breaks, caries, sore throat and the other - the other. then identify the foods that you consume. Highly recommended to return to the simple lifestyle and return to nature. My advice from now on leave food with chemicals and get back to Nature.
Just added:
Remember that cooking with MSG indicate processing food makers ill-equipped to process materials with a blend of culinary herbs - herbs that are available. When a chef or cook could be processed foodstuffs and ingredients do not need added flavoring ingredients.
Basically the relationship between caries and diet is very simple and easy to understand, some people healthy diet and healthy living berprila will decrease dental problems. why this is so, this is due to reduced consumption of sugar in the body and consume more food ingredients or with natural sweeteners such as fruits that are very good for the body as well as for dental and oral health. When we consume fruits like apples, apple will indirectly help to clean teeth naturally we are like brushing my teeth, well it is advisable to use the apple menu cover or replace your snack with fruit - fruit. In addition to our teeth and mouth healthy so our bodies stay slim:).
Relations between diet and caries intimately related to the amount of sweetener or sugar consumption is consumed by our bodies, in fact God has created us as an oral warning gate and extraordinary. as where not, if the food we eat is not good for the body or against the gelaja that look will be seen in the area surrounding the oral cavity, such as tonsils, mouth ulcer, a split lip - breaks, caries, sore throat and the other - the other. then identify the foods that you consume. Highly recommended to return to the simple lifestyle and return to nature. My advice from now on leave food with chemicals and get back to Nature.
Just added:
Remember that cooking with MSG indicate processing food makers ill-equipped to process materials with a blend of culinary herbs - herbs that are available. When a chef or cook could be processed foodstuffs and ingredients do not need added flavoring ingredients.
Label:
dental,
dental health,
health,
health care,
healthy heart,
heart
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