Lemon has many benefits, but many people often love the tarty flavor of its juice in their dishes. Have you ever wondered, that you can put lemon juice to many more good uses than this? Yes! There are many benefits of lemon juice in your everyday life. You simply need to arm yourself with relevant knowledge and you would soon start valuing this amalgamation more than ever.
Lemon is not expensive. Lemon is easily available citrus fruit. Lemon also popular for its culinary and medicinal uses. Lemon also used to prepare a variety of food recipes such as lemon cakes, lemon chicken and beverages like lemonade and lemon-flavored drinks. It is also used for garnishing.
Lemon juice containts about 5% citric acid that gives a tarty taste to lemon. Lemon is a rich source of vitamin C. It also contains other vitamins, like vitamin B, riboflavin and minerals like calcium, phosphorus, magnesium as well as proteins and carbohydrates. Lemon is generally consumed in the form of lemon juice or lemon water. Lemon water makes a healthy drink. Daily consumption of lemon water provides a number of health benefits.
1. Lemon and your stomach
Lemon mix with hot water can help out digestion problems. Include nausea, heartburn or parasites. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently.
Lemon acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure constipation. Lemon is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver-tonic and helps you digest your food which helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.
2. Lemon for Skin Care
Lemon is being a natural antiseptic medicine. Lemon can participate to cure problems related to skin. Lemon is a vitamin C rich citrus fruit, that enhances your beauty, in the way of rejuvenating your skin from within and thus bringing a glow on your face. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Lemon water if applied on the areas of burns can fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin.
3. Lemon can aids in Dental Care
Lemon water also used in dental care. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell and other problems related to gums.
4. Lemon can Cures Your Throat Infections
Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For sore throat, dilute one-half lemon juice with one-half water and gargle frequently.
5. Lemon for Weight Loss
Lemon, which is contains vitamin C, is good to loss your weight. One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.
6. Lemon Controls High Blood Pressure
Lemon water can help people with having heart problem. Cause its has high potassium content. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression.
7. Lemon and Respiratory Disorders
Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma.
8. Lemon for treating Rheumatism
Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.
9. Reduces Fever
Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.
10. Acts as a blood purifier
The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.
lemon's benefit
Lemon is originally native to Asia. Lemon's also known on Europe. But, it's not origin Europe fruit, because, European can trace its etymological path name. Lemons entered Europe no later than the first century AD, during the time of Ancient Rome. But, they were not widely cultivated. Lemon cultivation in Europe began in Genoa in the middle of the fifteenth century.
Lemon is found in a Middle English customs document of 1420-1421. It was distributed widely throughout the Arab world and the Mediterranean region between AD 1000 and AD 1150. Christopher Columbus brought lemon seeds to Hispaniola along his voyages, and later introduced to the Americas in 1493.
Lemon was first recorded in literature in a tenth century Arabic treatise on farming, and was also used as an ornamental plant in early Islamic gardens. Persia, Iraq and Egypt recognized lemon around AD 700. It was distributed widely throughout the Arab world and the Mediterranean region between AD 1000 and AD 1150.
This fruit is usually used for culinary and nonculinary purposes. Primarily for juice. Its pulp and rind (zest) are also used. Here are some lemon's benefit:
1. Adding flavor
Add the lemon zest in a green tea flavor, eliminating Snakeskin Gourami on tea and help absorb the antioxidant content. The aroma can also make the body become more relaxed.
2. Deodorize
Cut the lemon, then rub on hands to remove the fishy smell after eating. Or use a piece of lemon and rub on feet to eliminate odor on the feet.
3. Relieves burning sensation
Combine lemon juice with cold water and rub on the skin that feels hot or burned due to the sun. This method is suitable for those who experienced low levels of sunburned skin.
4. Refreshing smell of laundry
Squeeze the lemon juice, then pour it into the washing water. Allow several hours for soaking the laundry. Lemon juice will make your laundry smell so fragrant and free of moldy, especially during the rainy season.
5. Make furniture shine silver and metallic finished
Combine the lemon juice and salt. Then rub it on your silver and copper. This will help to remove stains and dull color due to oxidation or air. After that, wash and dry.
Lemon is found in a Middle English customs document of 1420-1421. It was distributed widely throughout the Arab world and the Mediterranean region between AD 1000 and AD 1150. Christopher Columbus brought lemon seeds to Hispaniola along his voyages, and later introduced to the Americas in 1493.
Lemon was first recorded in literature in a tenth century Arabic treatise on farming, and was also used as an ornamental plant in early Islamic gardens. Persia, Iraq and Egypt recognized lemon around AD 700. It was distributed widely throughout the Arab world and the Mediterranean region between AD 1000 and AD 1150.
This fruit is usually used for culinary and nonculinary purposes. Primarily for juice. Its pulp and rind (zest) are also used. Here are some lemon's benefit:
1. Adding flavor
Add the lemon zest in a green tea flavor, eliminating Snakeskin Gourami on tea and help absorb the antioxidant content. The aroma can also make the body become more relaxed.
2. Deodorize
Cut the lemon, then rub on hands to remove the fishy smell after eating. Or use a piece of lemon and rub on feet to eliminate odor on the feet.
3. Relieves burning sensation
Combine lemon juice with cold water and rub on the skin that feels hot or burned due to the sun. This method is suitable for those who experienced low levels of sunburned skin.
4. Refreshing smell of laundry
Squeeze the lemon juice, then pour it into the washing water. Allow several hours for soaking the laundry. Lemon juice will make your laundry smell so fragrant and free of moldy, especially during the rainy season.
5. Make furniture shine silver and metallic finished
Combine the lemon juice and salt. Then rub it on your silver and copper. This will help to remove stains and dull color due to oxidation or air. After that, wash and dry.
Label:
lemon
tofu gejrot
Tofu gejrot is a typical food from Cirebon , Indonesia . Tofu gejrot consists of fried tofu and then cut a little bit and then eaten with a sauce of chili, onion and sugar seasonings.
Ingredient :
15 pieces fried tofu
4 cloves garlic, finely chopped
2 red chilies, finely chopped
4 pieces chili pepper, finely chopped
5 red onions, mashed roughly
4 pieces chili pepper, roughly mashed
2 pieces of green chilies, mashed rude
3 tablespoons tamarind juice 1 tbsp soy sauce
250 cc brown sugar water
salt
Fried Onion
How to Make:
* Cut out the two, set aside.
* Boil water and all ingredients, except rough ground spice sauce.
* After taste quite sweet and acid enough, enter the chili and onion.
* Cool, pour over fried tofu.
For 4 people.
Ingredient :
15 pieces fried tofu
4 cloves garlic, finely chopped
2 red chilies, finely chopped
4 pieces chili pepper, finely chopped
5 red onions, mashed roughly
4 pieces chili pepper, roughly mashed
2 pieces of green chilies, mashed rude
3 tablespoons tamarind juice 1 tbsp soy sauce
250 cc brown sugar water
salt
Fried Onion
How to Make:
* Cut out the two, set aside.
* Boil water and all ingredients, except rough ground spice sauce.
* After taste quite sweet and acid enough, enter the chili and onion.
* Cool, pour over fried tofu.
For 4 people.
Label:
tofu
tofu 2
Tofu is Chinese, Japanese, Korean, Indonesian, Vietnamese etc, origin cuisine. Tofu or bean curd is a soft white meal made by coagulating soy milk, and then pressing the resulting curds into blocks.
Tofu has a little flavor and smell. So it can be used either in savory or sweet dishes. Tofu also often be seasoned or marinated, in order to suit with the dish. There are many kinds of tofu, such as fresh tofu or processed tofu in some way (fried tofu, bolied tofu, tofu filled with meat etc).
Tofu originated in Han dynasty in ancient China, Li Shizhen in Ming Dynasty described the method of making tofu in Bencao Gangmu. Tofu and its production technique were subsequently introduced into Korea, Japan, and Taiwan. It also spread into other parts of East Asia as well. This spread is coincided with the spread of Buddhism, cause tofu is an important source of proteins in the vegetarian diet of Buddhism.
Tofu also contains high calcium and/or magnesium, depends on the coagulant used in its manufacture. Tofu also contains low calories, contains relatively large amount of iron, and contains little fat.
Tofu has a little flavor and smell. So it can be used either in savory or sweet dishes. Tofu also often be seasoned or marinated, in order to suit with the dish. There are many kinds of tofu, such as fresh tofu or processed tofu in some way (fried tofu, bolied tofu, tofu filled with meat etc).
Tofu originated in Han dynasty in ancient China, Li Shizhen in Ming Dynasty described the method of making tofu in Bencao Gangmu. Tofu and its production technique were subsequently introduced into Korea, Japan, and Taiwan. It also spread into other parts of East Asia as well. This spread is coincided with the spread of Buddhism, cause tofu is an important source of proteins in the vegetarian diet of Buddhism.
Tofu also contains high calcium and/or magnesium, depends on the coagulant used in its manufacture. Tofu also contains low calories, contains relatively large amount of iron, and contains little fat.
Label:
tofu
lemon for your kidney
Lemon has many benefits, among them to prevent recurrence of kidney stones, especially idiopathic calcium kidney stones. Lemon contains high levels of citrate, while many patients with kidney stones have low levels of citrate. Lemon contains 55,6 gr citrate per 1 Kg.
To prevent kidney stones :
Extraxt one lemon fruit. Mix it with one glass of water. And drink it after meal.
To prevent kidney stones :
Extraxt one lemon fruit. Mix it with one glass of water. And drink it after meal.
Label:
lemon
lemon for your beauty
In 100 g of lemon, there are 27 mg of vitamin C, 40 mg calcium, and 22 mg of phosphorus. Vitamin C is very useful to boost the immune system, delay the aging process of the skin (no wrinkles fast), and can function as antioxidants (to counteract the potential activity of free radicals which cause blockage of the arteries).
Because of the nature of which can delay the aging process in skin, lemon is often used for beauty care.
* To tighten the skin pores, take the flesh of lemon (Citrus aurantifolia), then you can smear it on your skin. Usually in the spots around the nose and cheeks.
* While to whiten and smooth your skin, you can sweep the piece of lemon on the skin of the face or other body parts that you want to be enlightened.
Do this on a regular basis at least once a week. Undoubtedly, your skin will look brighter and smoother.
Label:
lemon
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