tofu

Tofu is a food that is often presented as a side dish. Made from mashed beans and taken its essence. Tofu is a food originate from China. This meal is known by various names in Asia, there was call it "Tofu". Chinese themselves call it "Doufu". People of Indonesia and Malaysia and Thailand prefer to call it "tahu".
Tofu is made from soybeans. It's boiled and then mashed, filtered and given the vinegar. continues to be printed out.
Tofu first appeared in China since the Han Dynasty about 2200 years ago. Its inventor is Liu An. He is the Cuvu nobility from the Han Gauzu Emperor, Liu Bang, who founded the Han Dynasty. In Japan tofu known as tofu. Brought by the Cineses nomads, this food was spread to East Asia and Asia Tenggatra, throughout the entire world.

goldilocks and the three bears

Once upon a time there were three bears, a Papa Bear, a Mama Bear, and a Baby Bear.
One day, the three bears sat down to breakfast. “This porridge is too hot,” said Papa Bear. “This porridge is too hot,” said Mapa Bear. “This porridge is too hot,” said Baby Bear. “Let’s go for a walk,” said Mama Bear. “When we come back, our porridge will be just right.”
Along came Goldilocks. She walked into the house. She saw three bowls of porridge. “This is too hot,” said Goldilocks. “This is too cool,” said Goldilocks. “This is just right,” said Goldilocks, and she ate it all up. She ate the Baby Bear Porridge.
Then Goldilocks went into the living room. She saw three chairs. “This is too hard,” said Goldilocks. “This is too soft,” said Goldilocks. “This is just right,” said Goldilocks. Than CRASH, the chair broke.
Goldilocks felt tired. She went into the bedroom. She saw three beds. “This bed is too hard,” said Goldilocks. “This bed is too soft,” said Goldilocks. “This bed is just right,” said Goldilocks, and she fell fast asleep.
The three bears came home. They went into the kitchen. “Someone’s been eating my porridge,” said Papa Bear. “Someone’s been eating my porridge,” said Mama Bear. “Someone’s been eating my porridge,” said Baby Bear, ”and they ate it all up.”
The three bears went into the living room. “Someone’s been sitting in my chair,” said Papa Bear. “Someone’s been sitting in my chair,” said Mama Bear. “Someone’s been sitting in my chair,” said Baby Bear, “and now it’s broken.”
The three bears went into the bedroom. “Someone’s been sleeping in my bed,” said Papa Bear. “Someone’s been sleeping in my bed,” said Mama Bear. “Someone’s been sleeping in my bed,” said Baby Bear, “and here she is.”
Goldilocks woke up. She saw three angry bears looking at her. Goldilocks jumped out of bed. She run out of the house, and she never came back again.

Lemon for your beauty

Lemon, besides containts a lot of Vitamin C, can also for caring your beauty. Below are some others benefits of lemon:

Lemon for hair
Lemon can be exploited to create healthier hair, smooth, and shiny. The trick is, mix lemon juice with water to wash your hair. Or, you can try other alternatives, mixing three tablespoons of lemon juice with 3 / 4 cup olive oil and half a cup of honey. Apply to the hair with the comb. Then, let sit for half an hour with a closed shower cap. Afterward, wash hair as usual and get a natural hair sheen.

Lemon To Brighten your Face
Lemon can be used also as a mask, especially for oily skin types. Combine lemon juice with honey and use as a mask. After 10 minutes, wash with warm water and get a brighter skin.

Lemon to Eliminate Black Spots on Face
cut lemon in half, then steam it for about 10 minutes. After that, let it cool for a while. Rub your face with a lemon. Save the unused remaining lemon into refrigerator. If your face feels sore, discontinue usage.

lemon to Eliminate Acne
Lemons, which is contain with citric acid, is an effective treatment for acne. Vitamin C lemon, make your skin glow and can eliminate some types of bacteria that cause acne. Besides drinking lemon juice in the morning, do below treatment:
1. Apply fresh lemon juice on the acne with cotton, leave it overnight. Wash your face with water next morning. Initially there may be some burning and discomfort on the skin, but will soon be disappear.
2. Mix one part each of fresh lemon juice and rose water or honey. Put that mixture in the area of breakouts for half an hour, then wash it clean. Do twice a day, morning and afternoon.

honey's benefits

1. Honey as the sweetener. Sugar can be replaced with honey in a variety of foods and beverages. Honey has a composition of about 69% of glucose and fructose sugar, which allows use as a sweetener instead of sugar.

2. Honey as an energy source. Honey is also widely used as an energy source that provides about 64 calories per tablespoon.

3. Honey may reduce body weight. While honey has more calories than sugar, honey, if taken with warm water helps in absorbing the fat that is stored in the body. Similarly honey and lemon juice and honey and cinnamon help in reducing weight. Similarly, honey mixed with lemon juice and honey with cinnamon helps reduce weight bedan.

4. Athlete performance improvement. Recent research shows that honey can improve performance (ergogenic) excellent assistance and help in boosting the performance of athletes. Honey facilitate in maintaining blood sugar muscle healing and recovery after exercise.

5. Honey as a source of vitamins and minerals. Honey contains various vitamins and minerals. The nutrient content of vitamins and minerals contained in the honey depends on what nectar sipped by honey bees.

6. Honey has anti-bacterial properties, anti-fungal, thus honey can be used as a natural antiseptic.

7. Antioxidants. Honey has a content of nutraceuticals, which effectively remove free radicals from our bodies. The result, increases the body's immune.

8. Skin care with milk and honey. Milk and honey are often referred together as the main ingredient that makes the skin smoother and softer. therefore in many countries consumed more milk and honey.

paid search marketing agency

A paid search marketing agency, often referred to as a PPC (Pay-Per-Click) agency, is a company or organization that specializes in managing and optimizing paid advertising campaigns on search engines and other online platforms. Their primary goal is to help businesses drive traffic, leads, and sales through paid advertising strategies. Here are the key services and functions typically provided by a paid search marketing agency:

1. **Keyword Research:** The agency conducts in-depth keyword research to identify the most relevant and cost-effective keywords for your business. This research ensures that your ads are displayed to the right audience.

2. **Campaign Setup:** The agency sets up and configures paid advertising campaigns on platforms like Google Ads, Bing Ads, or social media advertising platforms. This includes creating ad groups, writing ad copy, and defining targeting parameters.

3. **Bid Management:** They manage the bidding process to help you achieve the best possible ad placements while staying within your budget.

4. **Ad Creation and Optimization:** The agency creates and optimizes ad copy to improve ad relevance, click-through rates, and conversion rates.

5. **Landing Page Optimization:** They work on optimizing the landing pages that users reach after clicking on your ads to improve conversion rates.

6. **A/B Testing:** Ongoing A/B testing is conducted to refine ad messaging, landing page design, and other elements for better performance.

7. **Conversion Tracking:** Setting up and monitoring conversion tracking to measure the effectiveness of campaigns in terms of leads, sales, or other key performance indicators (KPIs).

8. **Analytics and Reporting:** Regularly providing detailed reports on campaign performance, including key metrics like click-through rate (CTR), conversion rate, and return on ad spend (ROAS).

9. **Budget Management:** Carefully managing your advertising budget to optimize the allocation of funds across different campaigns and ad groups.

10. **Ad Platform Expertise:** Staying updated on the latest features and changes in ad platforms to take advantage of new opportunities and technologies.

11. **Competitive Analysis:** Monitoring and analyzing the strategies of competitors in the paid search landscape to identify opportunities and threats.

12. **Remarketing:** Implementing remarketing strategies to re-engage website visitors who didn't convert initially.

13. **Geotargeting:** Configuring ad campaigns to target specific geographic regions and demographics.

14. **Ad Extensions:** Utilizing ad extensions to provide additional information or calls to action in your ads.

15. **Mobile Optimization:** Ensuring that ads are optimized for mobile devices, as mobile traffic is a significant component of online searches.

16. **Strategic Recommendations:** Offering strategic guidance and recommendations to improve the overall online marketing strategy.

Working with a paid search marketing agency can be a cost-effective way to leverage the expertise of professionals who are well-versed in the intricacies of paid advertising. It allows businesses to focus on their core operations while experts manage their online advertising efforts. However, it's important to choose an agency with a proven track record, expertise in your industry, and a commitment to achieving your specific business goals.

coronary hearth desease attact

Symptoms are often taken for granted, but if the contract is, lives are at stake. That's what makes a dangerous coronary heart disease. Moreover with the notion that the threat of disease because of high cholesterol is only valid for those who are elderly or whose weight is excessive.

In fact, now more and more people in productive age (from 20s) may experience disruption of blood vessels and heart attack, due to excessive cholesterol in the blood. Even from the data published by the World Health Organization (WHO), currently 25% of world population has high cholesterol. Why did this happen?

Increasing number of patients with coronary heart disease can not be separated from the shift in lifestyle, especially diet community. If people in developed countries have started to realize the importance of reducing cholesterol and fat in their diet; in developing countries, diet high in fat, cholesterol and salt instead increased, along with the number of junk food and snacks that use saturated oils. Obviously the risk increases if there are innate factors, in addition to environmental factors, such as stress and the increasing number of free radicals are formed due to high pollution levels, as well as lack of movement or exercise due to the demands of intensive activity.

7 tips to prevent hearth attack coronary

Coronary heart disease is one of the degenerative disease, meaning that the disease process takes place in a long time, even up to a dozen or a dozen years. Without us knowing it, since we were kids we've started to 'accumulate' cholesterol in our veins. After years, of course, deposition of fat and cholesterol in blood vessel walls become gradually narrows blood vessels and no longer elastic. Consequently, when the blood clot is formed (clot), blood flow will be obstructed, and blood vessels burst / blocked. When this occurs in blood vessels to the brain, that's what we are familiar with the stroke, while in case of the blood vessels to the heart, this is what we all know by heart attacks.

So, who knows the condition of the blood vessels of our current pattern of life which we live today? And, if the cholesterol accumulation was clearly a pioneer of coronary heart disease, how this dangerous substance that can be stacked in our veins? Research shows that cholesterol and fat can attach to and accumulate in the blood vessel wall if the inner wall of blood vessels (endothelium) is damaged and no longer flat due to exposure to free radicals. Free radicals is of course not only damaging our blood vessel walls, but all our other organs were involved were affected.

Prevention to do as early as possible

1. Exercise regularly to help keep the fat burning and keep the circulatory current.
2. Reduce consumption of fatty foods / high cholesterol and increasing consumption of foods high in fiber, like vegetables and fruits.
3. Maintain ideal body weight.
4. Adequate rest and reduce stress, so that the amount of free radicals formed in the body is not too much.
5th. Avoid cigarettes, coffee, and alcoholic beverages.
6. Conduct laboratory examinations regularly to monitor the levels of cholesterol in the blood.
7. Keeping the environment clean.