honey use

1. Hair loss

People who experience hair loss or baldness can use a mixture of hot olive oil, 1 tablespoon honey and 1 teaspoon cinnamon powder before bath. Apply on the head and let stand for about 15 minutes afterwards washed. The study also proved that silenced dikepala potions for 5 minutes also remain effective.

2. Bladder infection

Mix two tablespoons of cinnamon powder and one teaspoon of honey to the water glass of lukewarm. After that drink. This ingredient kills germs in the bladder.

3. Toothache

Create a mixture of 1 teaspoon of cinnamon powder and five teaspoons of honey.

4. Kolesterol

Blood cholesterol levels can be lowered with two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces (28 grams of 16 times of about one pound = 454 grams) of tea. This herb can reduce cholesterol levels in blood up to 10 percent within two hours. Pure honey taken daily cholesterol lighten disorders.

5. Flu

Light and heavy colds can be cured with one tablespoon lukewarm honey and ¼ teaspoon cinnamon powder daily for 3 days. This herb can cure almost all chronic coughs and colds and sinus clearing.

6. Barren

Greek Medicine and Ayurveda have been using honey for years to strengthen the semen (sperm = semen) of the men. Two tablespoons of honey taken regularly before bed will affect fertilize. Japanese women, Chinese and East Asia a difficult pregnancy and want to strengthen the uterus, usually taking cinnamon powder for centuries ago.

Women who are pregnant should frequently difficult to put a teaspoon of honey and cinnamon powder on his gums. Cinnamon mixes with the saliva and enters the body. There are a couple from Maryland did not have children for 14 years and almost desperate. When evaluate the efficacy of cinnamon and honey, they consume these ingredients. The wife began to conceive and give birth to twins.

7. Stomach ache

Honey mixed with cinnamon powder can cure a stomach ache. Can also clean the stomach, and cure boils down to the roots.

8. Bloating

Research conducted in India and Japan have said that the honey is taken with cinnamon may reduce flatulence.

9. Breath odor

One tablespoon of honey and cinnamon powder, mixed in hot water can make the breath stays fresh all day. South Americans used to drink the potion is in the morning.

10. Sinus headache

Drink a mixture of honey and orange juice can cure sinus headaches.

11. Fatigue

A recent study showed that the sugar content of honey is more useful than the losers for the body. Older people who ate the honey and cinnamon powder with an equal measure, proved to be more fit and flexible. Research Dr. Milton proved ½ tablespoons of honey taken with a glass of water and sprinkled with cinnamon powder can increase the Vitali-body bag in a week. Potions are taken daily after brushing your teeth and 3 pm when the vitality of the body decreases.

12. Cancer

Recent research in Japan and Australia showed that stomach cancer and advanced stage of bone can be cured by honey and cinnamon. Patients simply drink a tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

13. Overweight

Drinking a glass of boiled water with honey and cinnamon powder ½ hours each morning before breakfast or when the stomach is empty. When done regularly can reduce your weight, even for people who are very overweight, drinking this mixture regularly will prevent fat accumulating in the body, although still eating high-calorie foods.

14. Influenza

A scientist in Spain has proved that honey contains a natural ingredient which kills influenza germs and cure the patient from flu. So when will the flu drink honey.

15. Pimple

Spread 3 tablespoons of honey and one teaspoon of cinnamon powder on your face before bed. Rinse with warm water next morning. When done regularly every day for two weeks, pimples will heal up by the roots.

16. Dermatitis

Take one part honey and 1 part cinnamon powder, apply on the skin of the sick.

17. Prevent aging

Tea mixed with honey and cinnamon powder and drink each day can prevent aging. Take 4 spoons of honey, 1 teaspoon of cinnamon powder and 3 cups of water and then boiled like making tea. Drink as much as four times a day. This ingredient makes the skin fresh and smooth and prevent aging. Life expectancy is also increasing

18. Rheumatoid arthritis (arthritis / rheumatism)

Take one part honey and two parts of lukewarm water. Add one small teaspoon of cinnamon powder. Mix honey, lukewarm water and cinnamon powder. Massage into the affected part gently. The pain will be reduced within 1-2 minutes. Or arthritis patients can drink a cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder every day, morning and night.

When taken regularly, this herb can cure chronic arthritis. Recent research Copenhagen University uses a mixture of 1 tablespoon honey and ½ teaspoon of cinnamon powder given to patients before breakfast. The results of the week 73 of the 200 patients treated recovered. Most patients who can not walk or move because of arthritis can walk without pain.

19. Heart disease

Apply honey and cinnamon powder on bread at breakfast time each day. Honey and cinnamon to reduce cholesterol in the arteries, and reduce the risk of heart attack. People who have already suffered a heart attack when taking honey and cinnamon each day can avoid second heart attacks.

Consumption of honey and cinnamon on a regular basis can expedite and strengthen the heartbeat breathing. Wredha nursing (nursing) in the United States and Canada, managed to treat the residents who have problems due to clogged blood vessels, and reduced flexibility because of age, with these ingredients.

lemon for your foot

Anticipate the holidays with self-indulgence, can be done at home loh. No more messy, expensive and the queue at the salon to get back the beautiful legs tired after days of activity.

The basic material is just a lemon. Lemon is believed beneficial to the beauty of the body, in addition to overcoming the stubborn dandruff, lemon juice can also raised the dead skin on the feet. Interested to try it at home?


Materials should be prepared:

- 4 tablespoons granulated sugar that was not easily soluble

- Olive oil

- Warm water

- Citrus Lemon

- 2 pieces of lemon. Thinly sliced

- Pumice stone / buffer (for brushing)

How to care:

* Combine the sugar and olive oil in a small bowl, then set aside
* Prepare a warm water in a bucket or bowl, add lemon juice and lemon slices.
* Soak feet for five minutes
* Lift one foot every five minutes using a pumice stone and rub on the heel to mengagkat dead skin that can cause calluses.
* And apply a mixture of olive oil and sugar, then rub gently. Konsetrasikan on the part of the dry, dead cells can be lifted in order
* Enter the return leg in lemon water, to clean the remaining sugar, then wash the feet with a dry towel.
* Use a moisturizer to maximize your care

lemon and kidney

Especially diet soda with lemon or citrus flavor, can help reduce excess calcium which then form kidney stones. Lemons are rich in citrate content of calcium is known to prevent clotting.

Thus the researchers revealed at a meeting of experts of Urology American Urological Association in Chicago.

Approximately 10% of the citizens of the United States to develop kidney stones due to excessive supply of calcium, at one point in their lives. Of the approximately one third of the cases studied, it happened because they were issued did not contain urine citrate sufficient. Study leader at a time so disclosed urologists University of California San Francisco, Dr. Brian Eisner.

Previous research proved Pottasium Citrate and other pills can help overcome these problems, as well as beverages made from a rich lemon citric acid content.

But the study was to expand the idea of how much citric benefits that have been packaged in a diet soda. The researchers did not use a regular sodas because they tend to contain sugar that is not healthy.

"They measured the specific content of the diet sodas are known for their ability to destroy kidney stones," said surgeon from Texas A & M Health Science Center College of Medicine, Dr. Lowry Wallingford.

Eight types of soda contains more or the same content with the content of citric original lemon. Some of them are Diet Sunkist Orange, Diet 7-Up and Diet Canada Dry. Diet Coke with Lime while not containing citrate at all.

"It's very exciting because the patient did have a lot of drinking to protect them from kidney stones," said Eisner.

Latest recommendations suggest that people who have kidney stones taking up to two liters of fluid per day.

However, some other experts disagree with the results of these studies. "I think sangt not make sense if people suffering from kidney stones were asked to drink a diet soda," said a surgeon from Mount Sinai Medical Center in New York, Dr. Michael Palese.

He added another content type of diet soda drinks such as caffeine can actually become a nuisance because it causes dehydration. "Water is the best choice," he asserted.

Responding to this, Eisner said the chances for reducing diet soda kidney stones is not for everyone. For those with low citrate, may not be a good choice.

lemon for heathcare

Lemon juice has several beneficial properties, including its ability to freshen breath, aid digestion, alleviate constipation, combat throat infections, and address rheumatism. Over the years, lemons, rich in vitamin C and A, have been employed to treat various ailments, including malaria, cholera, typhoid, and diphtheria, particularly those affecting the throat.

According to Carefair, as reported on Thursday (1/28/2010), combining lemon with water can offer additional health benefits. These include reducing heartburn, relieving bloating and digestive issues, purifying the liver and kidneys, and even acting as a natural skin cleanser and smoother.

The most effective way to enjoy lemon water is by using warm water. Extremely cold or hot water can require more energy from the body to absorb and process the beverage, while warm water facilitates digestion and the absorption of nutrients.

Creating lemon water is a simple process. Squeeze the juice from two lemons and add it to a glass filled with warm water. For a more robust flavor, consider including lemon slices in the drink.

While a small amount of sugar or honey can be added for sweetness, moderation is key. Ideally, lemon juice should be consumed without sweeteners. Starting your day with a cup of lemon juice is a wholesome way to kickstart your morning.

lemon to prevent cought

Lemon's water(juice), besides contains high level of vitamin C, also good to prevent cough. Especially In the transition period season, which usually starts to attack our body resistance. When we continually take medicine, it's just no good.

Lemon is the answer for this trouble. Actually, prevention is the most important thing. Indeed, our blood pH is always in a state of slightly alkaline (7.35 to 7.45). Bacteria and viruses can not be active in alkaline condition. If in your home, flu and cough never stopped dropping by, it seems most of the Ph of your family's body is acidic. That is why, the immune system could go down. Bacteria and viruses are also growing.

Foods that contain lots of vitamin C is also good for health. Lemon contains about 80-90 mg of vitamin C. Content of antioxidants in the lemon can neutralize free radicals that enter our bodies. Eating a healthy diet, with emphasis on increasing intake of fruit and vegetables, can help-ward off bacterial and viral attacks. Therefore, fruit and vegetables are neutral and alkaline.

Lemon can also reduce the residual toxicity of drugs and alcohol, reduce stress, helps produce red blood cells, reduces allergic reactions, helps manufacture collagen, reduce gastric diseases, and others. Organic lemons have vitamin C content 40% higher than non-organic.

Lemon may be taken on an empty stomach, like in the morning or before meals. In addition to increasing endurance, lemon, is good for your liver. Because of its alkaline (although its taste is sour or acidic). If you got a cold or a cough, drink lemon at least 3-4 times a day. Can be mixed with raw honey and warm water, or just lemon and warm water for diabetics. If you got a nasty flu and cough, mix lemon with "Manuka" honey. Can also be augmented by 1-2 cloves garlic (or in capsule form).

For day-to-day, we could eat lemons freely, because it has no side effects. Do not forget to rinse the mouth with water afterwards, to reduce sensitivity in your teeth.

honey

Honey is natural sweet substance produced by honey bees from the nectar of plants or secretions of living parts of plants.

Honey is composed by carbohydrates, water, small amounts of a wide array of vitamins and minerals, including niacin, riboflavin, pantothenic acid, calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc. Scientists found, in this wonderful product of nature, a complex of naturally flavored sugars as well as trace enzymes, minerals, vitamins, and amino acids.

Honey contains a variety of flavonoids and phenolic acids which act as antioxidants, scavenging and eliminating free radicals. The color and flavor of honey differ depending on the bees’ nectar source (the blossoms). Generally, darker honeys have higher antioxidant content than lighter honeys. In general, lighter colored honeys are mild in flavor, while darker honeys are usually more robust in flavor. In fact, there are more than 300 unique kinds of honey in the United States, originating from such diverse floral sources as Clover, Eucalyptus and Orange Blossoms.

Honey is made by bees in one of the world’s most efficient facilities, the beehive. The 60,000 or so bees in a beehive may collectively travel as much as 55,000 miles and visit more than two million flowers to gather enough nectar to make just a pound of honey!

Honey is a mixture of sugars and other compounds. With respect to carbohydrates, honey is mainly fructose (about 38.5%) and glucose (about 31.0%),[1] making it similar to the synthetically produced inverted sugar syrup which is approximately 48% fructose, 47% glucose, and 5% sucrose. Honey's remaining carbohydrates include maltose, sucrose, and other complex carbohydrates.[1] Honey contains trace amounts of several vitamins and minerals.

Honey is mostly sugars and is not a significant source of vitamins or minerals.[23] Honey also contains tiny amounts of several compounds thought to function as antioxidants, including chrysin, pinobanksin, vitamin C, catalase, and pinocembrin. The specific composition of any batch of honey depends on the flowers available to the bees that produced the honey.

Honey analysis.

* Fructose: 38.2%
* Glucose: 31.3%
* Sucrose: 1.3%
* Maltose: 7.1%
* Water: 17.2%
* Higher sugars: 1.5%
* Ash: 0.2%
* Other/undetermined: 3.2%

Honey has a density of about 1.36 kilograms per liter (36% denser than water). Isotope ratio mass spectrometry can be used to detect addition of corn syrup or sugar cane sugars by the carbon isotopic signature. Addition of sugars originating from corn or sugar cane (C4 plants, unlike the plants used by bees which are predominantly C3 plants) skews the isotopic ratio of sugars present in honey, but does not influence the isotopic ratio of proteins; in an unadulterated honey the carbon isotopic ratios of sugars and proteins should match. As low as 7% level of addition can be detected.

lemon water's benefits

Lemon has many benefits, but many people often love the tarty flavor of its juice in their dishes. Have you ever wondered, that you can put lemon juice to many more good uses than this? Yes! There are many benefits of lemon juice in your everyday life. You simply need to arm yourself with relevant knowledge and you would soon start valuing this amalgamation more than ever.

Lemon is not expensive. Lemon is easily available citrus fruit. Lemon also popular for its culinary and medicinal uses. Lemon also used to prepare a variety of food recipes such as lemon cakes, lemon chicken and beverages like lemonade and lemon-flavored drinks. It is also used for garnishing.

Lemon juice containts about 5% citric acid that gives a tarty taste to lemon. Lemon is a rich source of vitamin C. It also contains other vitamins, like vitamin B, riboflavin and minerals like calcium, phosphorus, magnesium as well as proteins and carbohydrates. Lemon is generally consumed in the form of lemon juice or lemon water. Lemon water makes a healthy drink. Daily consumption of lemon water provides a number of health benefits.

1. Lemon and your stomach
Lemon mix with hot water can help out digestion problems. Include nausea, heartburn or parasites. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently.
Lemon acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure constipation. Lemon is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver-tonic and helps you digest your food which helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.

2. Lemon for Skin Care
Lemon is being a natural antiseptic medicine. Lemon can participate to cure problems related to skin. Lemon is a vitamin C rich citrus fruit, that enhances your beauty, in the way of rejuvenating your skin from within and thus bringing a glow on your face. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Lemon water if applied on the areas of burns can fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin.

3. Lemon can aids in Dental Care
Lemon water also used in dental care. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell and other problems related to gums.

4. Lemon can Cures Your Throat Infections
Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For sore throat, dilute one-half lemon juice with one-half water and gargle frequently.

5. Lemon for Weight Loss
Lemon, which is contains vitamin C, is good to loss your weight. One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.

6. Lemon Controls High Blood Pressure
Lemon water can help people with having heart problem. Cause its has high potassium content. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression.

7. Lemon and Respiratory Disorders
Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma.

8. Lemon for treating Rheumatism
Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

9. Reduces Fever
Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

10. Acts as a blood purifier
The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.